{"id":7615,"date":"2026-09-18T06:17:57","date_gmt":"2026-09-17T21:17:57","guid":{"rendered":"https:\/\/www.takeuchi-iin.jp\/blog\/?p=7615"},"modified":"2026-09-18T06:32:48","modified_gmt":"2026-09-17T21:32:48","slug":"carbohydrate-counting-basics-2026","status":"publish","type":"post","link":"https:\/\/www.takeuchi-iin.jp\/blog\/carbohydrate-counting-basics-2026\/","title":{"rendered":"\u30102026\u5e74\u79cb\u3011\u98df\u4e8b\u306e\u300c\u7cd6\u8cea\u300d\u3092\u6570\u3048\u308b\u3008\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3009\u5165\u9580\uff5c\u65b0\u7c73\u30fb\u79cb\u306e\u5473\u899a\u3082\u697d\u3057\u3081\u308b\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u3092\u9662\u9577\u304c\u3084\u3055\u3057\u304f\u89e3\u8aac\u3010\u7530\u5712\u8abf\u5e03\u30fb\u591a\u6469\u5ddd\u3011"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"> <img decoding=\"async\" src=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2026\/09\/eyecatch_carbohydrate-counting-basics-2026_takeuchi.png\" alt=\"\" class=\"wp-image-3403\" style=\"width:100%;height:auto;display:block;\" \/> <\/figure>\n<p>\u7686\u3055\u307e\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662 \u9662\u9577\u306e\u4e94\u85e4\u826f\u5c06\u3067\u3059\u3002<\/p>\n<p>\u65b0\u7c73\u3084\u6817\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u3076\u3069\u3046\u3084\u68a8\u2014\u2014\u5b9f\u308a\u306e\u79cb\u3092\u8fce\u3048\u3001\u7530\u5712\u8abf\u5e03\u306e\u5916\u6765\u3067\u3082\u300c\u7cd6\u5c3f\u75c5\u3060\u3051\u3069\u3001\u79cb\u306e\u5473\u899a\u306f\u3069\u308c\u304f\u3089\u3044\u98df\u3079\u3066\u3044\u3044\u306e\uff1f\u300d\u300c\u98df\u4e8b\u7642\u6cd5\u3063\u3066\u3001\u7d50\u5c40\u4f55\u3092\u3069\u308c\u3060\u3051\u98df\u3079\u308c\u3070\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u3054\u8cea\u554f\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306f\u96e3\u3057\u304f\u3066\u7d9a\u304b\u306a\u304b\u3063\u305f\u3001\u3068\u3044\u3046\u58f0\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b<strong>\u7cd6\u8cea\u306e\u91cf\uff08\u30ab\u30fc\u30dc\uff09\u3092\u300c\u6570\u3048\u308b\u300d\u3053\u3068\u3067\u8840\u7cd6\u5024\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3046\u98df\u4e8b\u7642\u6cd5\u300c\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u300d<\/strong>\u306b\u3064\u3044\u3066\u3001\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e<strong>\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024<\/strong>\u3084<strong>\u300c\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u624b\u3073\u304d\u300d<\/strong>\u3001\u539a\u751f\u52b4\u50cd\u7701<strong>\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d<\/strong>\u306b\u57fa\u3065\u304d\u3001\u57fa\u790e\u304b\u3089\u5fdc\u7528\u307e\u3067\u3084\u3055\u3057\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002\u4eca\u56de\u306f\u666e\u6bb5\u3088\u308a\u4e00\u6b69\u8e0f\u307f\u8fbc\u3093\u3060\u5c02\u9580\u7528\u8a9e\u3082\u767b\u5834\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u3064\u3069\u300c\u7528\u8a9e\u89e3\u8aac\u300d\u30dc\u30c3\u30af\u30b9\u3067\u304b\u307f\u304f\u3060\u3044\u3066\u3054\u8aac\u660e\u3057\u307e\u3059\u306e\u3067\u3001\u3069\u3046\u305e\u5b89\u5fc3\u3057\u3066\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u79cb\u306e\u5473\u899a\u3068\u8840\u7cd6\u5024\u306b\u3064\u3044\u3066\u306f\u3001\u59c9\u59b9\u8a18\u4e8b\u300c<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/autumn-harvest-blood-sugar-2026\/\" style=\"color: #00796b;\">\u5b9f\u308a\u306e\u79cb\u306e\u300c\u65b0\u7c73\u30fb\u679c\u7269\u30fb\u3055\u3064\u307e\u3044\u3082\u300d\u3068\u8840\u7cd6\u5024<\/a>\u300d\u3082\u3042\u308f\u305b\u3066\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"background: #f1f8f6; border: 1px solid #80cbc4; border-radius: 8px; padding: 22px 26px; margin: 30px 0;\">\n<p style=\"margin: 0 0 14px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u76ee\u6b21<\/p>\n<ol style=\"margin: 0; padding-left: 24px; line-height: 2;\">\n<li><a href=\"#sec1\" style=\"color: #00796b; text-decoration: none;\">\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3068\u306f\uff1f\u2014\u2014\u300c\u30ab\u30ed\u30ea\u30fc\u300d\u3067\u306f\u306a\u304f\u300c\u7cd6\u8cea\u300d\u3092\u6570\u3048\u308b<\/a><\/li>\n<li><a href=\"#sec2\" style=\"color: #00796b; text-decoration: none;\">\u306a\u305c\u7cd6\u8cea\u304c\u8840\u7cd6\u5024\u3092\u6c7a\u3081\u308b\u306e\u304b\u2014\u20143\u5927\u6804\u990a\u7d20\u3068\u98df\u5f8c\u9ad8\u8840\u7cd6\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/a><\/li>\n<li><a href=\"#sec3\" style=\"color: #00796b; text-decoration: none;\">\u57fa\u790e\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u2014\u2014\u6bce\u98df\u306e\u7cd6\u8cea\u91cf\u3092\u300c\u307b\u307c\u4e00\u5b9a\u300d\u306b\u3059\u308b\u30b3\u30c4\u3068\u98df\u54c1\u5225\u65e9\u898b\u8868<\/a><\/li>\n<li><a href=\"#sec4\" style=\"color: #00796b; text-decoration: none;\">\u5fdc\u7528\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u2014\u2014\u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642\u4e2d\u306e\u65b9\u306e\u300c\u4e00\u6b69\u9032\u3093\u3060\u300d\u4f7f\u3044\u65b9<\/a><\/li>\n<li><a href=\"#sec5\" style=\"color: #00796b; text-decoration: none;\">\u5916\u6765\u3067\u3088\u304f\u3042\u308b\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9\u2014\u2014A\u3055\u3093\u30fbB\u3055\u3093\u306e\u5834\u5408<\/a><\/li>\n<li><a href=\"#sec6\" style=\"color: #00796b; text-decoration: none;\">\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u843d\u3068\u3057\u7a74\u2014\u2014\u300c\u7cd6\u8cea\u5236\u9650\u300d\u3068\u306e\u9055\u3044\u3068\u6ce8\u610f\u70b9<\/a><\/li>\n<li><a href=\"#sec7\" style=\"color: #00796b; text-decoration: none;\">\u5f53\u9662\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u53d7\u8a3a\u306e\u76ee\u5b89<\/a><\/li>\n<li><a href=\"#sec_ref\" style=\"color: #00796b; text-decoration: none;\">\u53c2\u8003\u6587\u732e<\/a><\/li>\n<\/ol>\n<\/div>\n<h2 id=\"sec1\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3068\u306f\uff1f\u2014\u2014\u300c\u30ab\u30ed\u30ea\u30fc\u300d\u3067\u306f\u306a\u304f\u300c\u7cd6\u8cea\u300d\u3092\u6570\u3048\u308b<\/h2>\n<p><strong>\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\uff08carbohydrate counting\uff1a\u70ad\u6c34\u5316\u7269\u8a08\u7b97\uff09<\/strong>\u3068\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b<strong>\u70ad\u6c34\u5316\u7269\uff08\u3068\u304f\u306b\u7cd6\u8cea\uff09\u306e\u91cf\u306b\u6ce8\u76ee\u3057\u3066\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u98df\u4e8b\u7642\u6cd5<\/strong>\u3067\u3059\u3002\u3082\u3068\u3082\u3068\u306f1\u578b\u7cd6\u5c3f\u75c5\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642\u306e\u305f\u3081\u306b\u767a\u5c55\u3057\u305f\u65b9\u6cd5\u3067\u3059\u304c\u3001\u73fe\u5728\u3067\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u65b9\u306e\u98df\u5f8c\u9ad8\u8840\u7cd6\u5bfe\u7b56\u3068\u3057\u3066\u3082\u5e83\u304f\u6d3b\u7528\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u3082\u300c\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u624b\u3073\u304d\u300d\u3068\u3044\u3046\u60a3\u8005\u3055\u3093\u5411\u3051\u306e\u30c6\u30ad\u30b9\u30c8\u3092\u767a\u884c\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u300c\u98df\u4e8b\u7642\u6cd5\uff1d\u30ab\u30ed\u30ea\u30fc\u5236\u9650\u300d\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u98df\u5f8c\u3059\u3050\u306e\u8840\u7cd6\u5024\u3092\u3082\u3063\u3068\u3082\u5927\u304d\u304f\u52d5\u304b\u3059\u306e\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f<strong>\u7cd6\u8cea\u306e\u91cf<\/strong>\u3067\u3059\u3002\u3064\u307e\u308a\u300c\u4eca\u65e5\u306e\u663c\u98df\u306b\u306f\u7cd6\u8cea\u304c\u4f55\u30b0\u30e9\u30e0\u5165\u3063\u3066\u3044\u308b\u304b\u300d\u3092\u77e5\u308b\u3053\u3068\u304c\u3001\u8840\u7cd6\u7ba1\u7406\u306e\u7b2c\u4e00\u6b69\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #e3f2fd; border-left: 6px solid #1976d2; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1565c0; font-size: 1.1em;\">\u7528\u8a9e\u89e3\u8aac\uff5c\u300c\u70ad\u6c34\u5316\u7269\u300d\u300c\u7cd6\u8cea\u300d\u300c\u30ab\u30fc\u30dc\u300d\u3068\u306f<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2460 \u70ad\u6c34\u5316\u7269\uff1a<\/strong>\u7cd6\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u5408\u308f\u305b\u305f\u6804\u990a\u7d20\u306e\u7dcf\u79f0\u3067\u3059\u3002\u3054\u98ef\u30fb\u30d1\u30f3\u30fb\u9eba\u30fb\u3044\u3082\u985e\u30fb\u679c\u7269\u30fb\u7802\u7cd6\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2461 \u7cd6\u8cea\uff1a<\/strong>\u70ad\u6c34\u5316\u7269\u304b\u3089\u98df\u7269\u7e4a\u7dad\u3092\u9664\u3044\u305f\u3082\u306e\u3002\u4f53\u5185\u3067\u30d6\u30c9\u30a6\u7cd6\u306b\u5206\u89e3\u3055\u308c\u3001<strong>\u8840\u7cd6\u5024\u3092\u76f4\u63a5\u4e0a\u3052\u308b\u6210\u5206<\/strong>\u3067\u3059\u3002<\/p>\n<p style=\"margin: 0;\"><strong>\u2462 \u30ab\u30fc\u30dc\uff1a<\/strong>\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3067\u4f7f\u3046\u7cd6\u8cea\u91cf\u306e\u5358\u4f4d\u3002\u65e5\u672c\u3067\u306f<strong>\u7cd6\u8cea10g\uff1d1\u30ab\u30fc\u30dc<\/strong>\u3068\u6570\u3048\u308b\u65b9\u6cd5\u304c\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\uff08\u4f8b\uff1a\u3054\u98ef150g\u306e\u7cd6\u8cea\u7d0455g\uff1d\u7d045.5\u30ab\u30fc\u30dc\uff09\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"sec2\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u306a\u305c\u7cd6\u8cea\u304c\u8840\u7cd6\u5024\u3092\u6c7a\u3081\u308b\u306e\u304b\u2014\u20143\u5927\u6804\u990a\u7d20\u3068\u98df\u5f8c\u9ad8\u8840\u7cd6\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p>\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306f\u3001\u7cd6\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u306e3\u5927\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff\u306e\u4ed5\u65b9\u306f\u307e\u3063\u305f\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u7cd6\u8cea\u306f\u98df\u5f8c15\u5206\u7a0b\u5ea6\u304b\u3089\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u59cb\u3081\u3001<strong>\u98df\u3079\u305f\u7cd6\u8cea\u306e\u307b\u307c\u3059\u3079\u3066\u304c\u7d042\u6642\u9593\u4ee5\u5185\u306b\u8840\u7cd6\uff08\u30d6\u30c9\u30a6\u7cd6\uff09\u306b\u5909\u308f\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u304c\u98df\u5f8c\u3059\u3050\u306e\u8840\u7cd6\u5024\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306f\u3086\u308b\u3084\u304b\u3067\u3059\u3002<\/p>\n<div style=\"background: #f3e5f5; border: 2px solid #7b1fa2; border-radius: 8px; padding: 20px 24px; margin: 25px 0;\">\n<p style=\"margin: 0 0 14px 0; font-weight: bold; color: #4a148c; font-size: 1.1em;\">\u30e1\u30ab\u30cb\u30ba\u30e0\u56f3\u89e3\uff5c\u7cd6\u8cea\u304c\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u307e\u3067<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">1<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u7cd6\u8cea\u3092\u98df\u3079\u308b<\/strong>\uff1a\u3054\u98ef\u30fb\u30d1\u30f3\u30fb\u9eba\u30fb\u679c\u7269\u306a\u3069\u306e\u7cd6\u8cea\u304c\u6d88\u5316\u3055\u308c\u3001\u30d6\u30c9\u30a6\u7cd6\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">2<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b<\/strong>\uff1a\u30d6\u30c9\u30a6\u7cd6\u304c\u5c0f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3001\u8840\u6db2\u4e2d\u306b\u5165\u308a\u307e\u3059\u3002\u7cd6\u8cea\u306e\u300c\u91cf\u300d\u304c\u591a\u3044\u307b\u3069\u4e0a\u304c\u308a\u5e45\u3082\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">3<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u50cd\u304f<\/strong>\uff1a\u3059\u3044\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u300d\u304c\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u7b4b\u8089\u3084\u809d\u81d3\u306b\u53d6\u308a\u8fbc\u307e\u305b\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#2e7d32\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">4<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u7cd6\u8cea\u91cf\u304c\u8aad\u3081\u308c\u3070\u8840\u7cd6\u5024\u3082\u8aad\u3081\u308b<\/strong>\uff1a\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u4e0d\u8db3\u3057\u3066\u3044\u305f\u308a\u52b9\u304d\u304c\u60aa\u3044\u7cd6\u5c3f\u75c5\u306e\u65b9\u3067\u3082\u3001<strong>\u7cd6\u8cea\u91cf\u3092\u305d\u308d\u3048\u308c\u3070\u98df\u5f8c\u8840\u7cd6\u306e\u5909\u52d5\u304c\u4e88\u6e2c\u3057\u3084\u3059\u304f<\/strong>\u306a\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u3053\u306e\u3088\u3046\u306b\u300c\u7cd6\u8cea\u306e\u91cf\u300d\u3068\u300c\u98df\u5f8c\u8840\u7cd6\u300d\u306f\u307b\u307c\u6bd4\u4f8b\u306e\u95a2\u4fc2\u306b\u3042\u308b\u305f\u3081\u3001\u7cd6\u8cea\u91cf\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u5408\u7406\u7684\u306a\u8fd1\u9053\u306b\u306a\u308b\u306e\u3067\u3059\u3002\u306a\u304a\u3001\u98df\u3079\u308b\u9806\u756a\uff08\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\uff09\u3084\u98df\u3079\u308b\u901f\u3055\u3082\u98df\u5f8c\u8840\u7cd6\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u300c<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/eating-order-speed-blood-sugar-2026\/\" style=\"color: #00796b;\">\u300c\u98df\u3079\u308b\u9806\u756a\u300d\u3068\u300c\u98df\u3079\u308b\u901f\u3055\u300d\u3067\u8840\u7cd6\u5024\u306f\u5909\u308f\u308b<\/a>\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"sec3\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u57fa\u790e\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u2014\u2014\u6bce\u98df\u306e\u7cd6\u8cea\u91cf\u3092\u300c\u307b\u307c\u4e00\u5b9a\u300d\u306b\u3059\u308b\u30b3\u30c4\u3068\u98df\u54c1\u5225\u65e9\u898b\u8868<\/h2>\n<p>\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306b\u306f\u300c\u57fa\u790e\u300d\u3068\u300c\u5fdc\u7528\u300d\u306e2\u6bb5\u968e\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u3059\u3079\u3066\u306e\u7cd6\u5c3f\u75c5\u306e\u65b9\u306b\u5f79\u7acb\u3064\u306e\u304c<strong>\u57fa\u790e\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8<\/strong>\u3067\u3059\u3002\u3053\u308c\u306f\u3001<strong>\u6bce\u56de\u306e\u98df\u4e8b\u306e\u7cd6\u8cea\u91cf\u3092\u307b\u307c\u4e00\u5b9a\u306b\u4fdd\u3064<\/strong>\u3053\u3068\u3067\u3001\u98df\u5f8c\u8840\u7cd6\u306e\u5927\u304d\u306a\u5c71\u8c37\uff08\u8840\u7cd6\u5909\u52d5\uff09\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<h3 style=\"color: #00796b; margin-top: 30px;\">1\u65e5\u306e\u7cd6\u8cea\u91cf\u306e\u76ee\u5b89\u306f\u3069\u308c\u304f\u3089\u3044\uff1f<\/h3>\n<p>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u306f\u3001\u7cd6\u8cea\u3092\u6975\u7aef\u306b\u5236\u9650\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong>\u70ad\u6c34\u5316\u7269\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6bd440\u301c60%\u3092\u76ee\u5b89\u306b\u3001\u60a3\u8005\u3055\u3093\u3054\u3068\u306b\u67d4\u8edf\u306b\u8abf\u6574\u3059\u308b<\/strong>\u3053\u3068\u304c\u57fa\u672c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082025\u5e74\u7248\uff09\u300d\u3067\u3082\u3001\u70ad\u6c34\u5316\u7269\u306e\u76ee\u6a19\u91cf\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6bd450\u301c65%\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u30701\u65e51,600kcal\u306e\u98df\u4e8b\u306a\u3089\u3001\u305d\u306e\u7d04\u534a\u5206\uff0850\u301c55%\uff09\u3092\u70ad\u6c34\u5316\u7269\u304b\u3089\u3068\u308b\u5834\u5408\u3001\u7cd6\u8cea\u306f\u304a\u304a\u3088\u305d<strong>1\u65e5200g\u524d\u5f8c\u3001\u6bce\u98df60\u301c70g\uff086\u301c7\u30ab\u30fc\u30dc\uff09\uff0b\u9593\u98df10g\u7a0b\u5ea6<\/strong>\u304c\u4e00\u3064\u306e\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u5e74\u9f62\u30fb\u4f53\u683c\u30fb\u6d3b\u52d5\u91cf\u30fb\u6cbb\u7642\u5185\u5bb9\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u306e\u3067\u3001\u3054\u81ea\u8eab\u306e\u76ee\u5b89\u306f\u4e3b\u6cbb\u533b\u3084\u7ba1\u7406\u6804\u990a\u58eb\u3068\u4e00\u7dd2\u306b\u6c7a\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 style=\"color: #00796b; margin-top: 30px;\">\u8eab\u8fd1\u306a\u98df\u54c1\u306e\u7cd6\u8cea\u91cf\u65e9\u898b\u8868\uff08\u79cb\u306e\u5473\u899a\u3082\uff09<\/h3>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; background: white;\">\n<thead>\n<tr style=\"background: #004d40; color: white;\">\n<th style=\"padding: 12px; text-align: left; border: 1px solid #004d40;\">\u98df\u54c1<\/th>\n<th style=\"padding: 12px; text-align: left; border: 1px solid #004d40;\">\u76ee\u5b89\u91cf<\/th>\n<th style=\"padding: 12px; text-align: left; border: 1px solid #004d40;\">\u7cd6\u8cea\u91cf\uff08\u7d04\uff09<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u3054\u98ef\uff08\u65b0\u7c73\u3082\u540c\u69d8\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u8336\u78971\u676f\uff08150g\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\"><strong>\u7d0455g\uff085.5\u30ab\u30fc\u30dc\uff09<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u304a\u306b\u304e\u308a<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">1\u500b\uff08100g\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u7d0437g\uff083.7\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u98df\u30d1\u30f3<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">6\u679a\u5207\u308a1\u679a\uff0860g\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u7d0427g\uff082.7\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u3046\u3069\u3093\uff08\u3086\u3067\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">1\u7389\uff08250g\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u7d0452g\uff085.2\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u30e9\u30fc\u30e1\u30f3<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">1\u676f\uff08\u9eba\u30fb\u30b9\u30fc\u30d7\u542b\u3080\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\"><span style=\"color:#ef6c00; font-weight:bold;\">\u7d0465\u301c70g\uff086.5\u301c7\u30ab\u30fc\u30dc\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u3055\u3064\u307e\u3044\u3082\uff08\u3075\u304b\u3057\u3044\u3082\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">100g<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u7d0430g\uff083\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u308a\u3093\u3054<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">1\/2\u500b\uff08\u53ef\u98df\u90e8150g\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u7d0420g\uff082\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u3076\u3069\u3046<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">100g\uff08\u5c0f\u623f\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u7d0415g\uff081.5\u30ab\u30fc\u30dc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u8089\u30fb\u9b5a\u30fb\u5375\u30fb\u30c1\u30fc\u30ba<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u901a\u5e38\u306e1\u98df\u5206<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\"><span style=\"color:#1976d2; font-weight:bold;\">\u307b\u307c0g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u7cd6\u8cea\u91cf\u306f\u300c\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868\u300d\u7b49\u306b\u57fa\u3065\u304f\u304a\u304a\u3088\u305d\u306e\u76ee\u5b89\u3067\u3059\u3002\u54c1\u7a2e\u3084\u8abf\u7406\u6cd5\u3067\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u3066\u898b\u308b\u3068\u3001<strong>\u30e9\u30fc\u30e1\u30f3\uff0b\u534a\u30c1\u30e3\u30fc\u30cf\u30f3\u306e\u3088\u3046\u306a\u300c\u4e3b\u98df\u306e\u91cd\u306d\u98df\u3079\u300d\u3067\u306f\u7cd6\u8cea\u304c100g\u3092\u5927\u304d\u304f\u8d85\u3048\u308b<\/strong>\u4e00\u65b9\u3001\u304a\u304b\u305a\uff08\u8089\u30fb\u9b5a\u30fb\u5375\uff09\u306f\u307b\u3068\u3093\u3069\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u300c\u4e3b\u98df\u306e\u91cf\u3092\u305d\u308d\u3048\u3001\u304a\u304b\u305a\u3068\u91ce\u83dc\u3092\u3057\u3063\u304b\u308a\u300d\u304c\u57fa\u790e\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u5408\u8a00\u8449\u3067\u3059\u3002<\/p>\n<h2 id=\"sec4\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u5fdc\u7528\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u2014\u2014\u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642\u4e2d\u306e\u65b9\u306e\u300c\u4e00\u6b69\u9032\u3093\u3060\u300d\u4f7f\u3044\u65b9<\/h2>\n<p>1\u578b\u7cd6\u5c3f\u75c5\u306e\u65b9\u3084\u30012\u578b\u7cd6\u5c3f\u75c5\u3067\u3082\u6bce\u98df\u524d\u306b\u8d85\u901f\u52b9\u578b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u6ce8\u5c04\u3059\u308b<strong>\u5f37\u5316\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5<\/strong>\uff08\u304d\u3087\u3046\u304b\u30a4\u30f3\u30b9\u30ea\u30f3\u308a\u3087\u3046\u307b\u3046\uff1a\u57fa\u790e\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u6bce\u98df\u524d\u306e\u8ffd\u52a0\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u6cbb\u7642\u6cd5\uff09\u3092\u884c\u3063\u3066\u3044\u308b\u65b9\u3067\u306f\u3001<strong>\u5fdc\u7528\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8<\/strong>\u304c\u5f79\u7acb\u3061\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u98df\u4e8b\u306e\u7cd6\u8cea\u91cf\u306b\u5408\u308f\u305b\u3066<strong>\u98df\u524d\u306e\u8ffd\u52a0\u30a4\u30f3\u30b9\u30ea\u30f3\u91cf\uff08\u8cac\u4efb\u30a4\u30f3\u30b9\u30ea\u30f3\uff09\u3092\u8abf\u6574\u3059\u308b<\/strong>\u65b9\u6cd5\u3067\u3001\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\/\u30ab\u30fc\u30dc\u6bd4\u300d\u3068\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u52b9\u679c\u5024\u300d\u3068\u3044\u30462\u3064\u306e\u6307\u6a19\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #e3f2fd; border-left: 6px solid #1976d2; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1565c0; font-size: 1.1em;\">\u7528\u8a9e\u89e3\u8aac\uff5c\u30a4\u30f3\u30b9\u30ea\u30f3\/\u30ab\u30fc\u30dc\u6bd4\uff08ICR\uff09\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u52b9\u679c\u5024\uff08ISF\uff09<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2460 \u30a4\u30f3\u30b9\u30ea\u30f3\/\u30ab\u30fc\u30dc\u6bd4\uff08insulin-to-carbohydrate ratio\uff09\uff1a<\/strong>\u7cd6\u8cea1\u30ab\u30fc\u30dc\uff0810g\uff09\u3092\u51e6\u7406\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u8d85\u901f\u52b9\u578b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5358\u4f4d\u6570\u3002\u305f\u3068\u3048\u3070\u300c1\u30ab\u30fc\u30dc\u306b\u3064\u304d1\u5358\u4f4d\u300d\u306e\u65b9\u304c\u7cd6\u8cea50g\uff085\u30ab\u30fc\u30dc\uff09\u306e\u98df\u4e8b\u3092\u3068\u308b\u306a\u3089\u3001\u8ffd\u52a0\u30a4\u30f3\u30b9\u30ea\u30f3\u306f5\u5358\u4f4d\u3001\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2461 \u30a4\u30f3\u30b9\u30ea\u30f3\u52b9\u679c\u5024\uff08insulin sensitivity factor\uff1a\u4fee\u6b63\u56e0\u5b50\uff09\uff1a<\/strong>\u8d85\u901f\u52b9\u578b\u30a4\u30f3\u30b9\u30ea\u30f31\u5358\u4f4d\u3067\u8840\u7cd6\u5024\u304c\u4f55mg\/dL\u4e0b\u304c\u308b\u304b\u3092\u8868\u3059\u6570\u5024\u3002\u98df\u524d\u8840\u7cd6\u304c\u76ee\u6a19\u3088\u308a\u9ad8\u3044\u3068\u304d\u306e\u300c\u88dc\u6b63\u30a4\u30f3\u30b9\u30ea\u30f3\u300d\u306e\u8a08\u7b97\u306b\u4f7f\u3044\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0;\">\u3053\u308c\u3089\u306e\u6570\u5024\u306f<strong>\u304a\u4e00\u4eba\u304a\u3072\u3068\u308a\u3067\u5927\u304d\u304f\u7570\u306a\u308a<\/strong>\u3001\u8840\u7cd6\u8a18\u9332\u3084CGM\uff08\u6301\u7d9a\u8840\u7cd6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\uff09\u306e\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u4e3b\u6cbb\u533b\u304c\u4e00\u7dd2\u306b\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #fff3e0; border-left: 6px solid #f57c00; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; color: #e65100; font-size: 1.1em;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u91cf\u306e\u81ea\u5df1\u8abf\u6574\u306f\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u3066\u304b\u3089<\/p>\n<p style=\"margin: 0;\">\u30a4\u30f3\u30b9\u30ea\u30f3\/\u30ab\u30fc\u30dc\u6bd4\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u52b9\u679c\u5024\u3092\u7528\u3044\u305f\u8abf\u6574\u3092<strong>\u81ea\u5df1\u5224\u65ad\u3067\u59cb\u3081\u308b\u3068\u3001\u91cd\u3044\u4f4e\u8840\u7cd6\u3084\u9ad8\u8840\u7cd6\u306e\u539f\u56e0<\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u958b\u59cb\u30fb\u5909\u66f4\u306f\u5fc5\u305a\u4e3b\u6cbb\u533b\u30fb\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u5c0e\u306e\u3082\u3068\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u4f4e\u8840\u7cd6\u306e\u30b5\u30a4\u30f3\u3068\u5bfe\u51e6\u306f\u300c<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/hypoglycemia-response-guide-2026\/\" style=\"color: #e65100;\">\u4f4e\u8840\u7cd6\u5bfe\u51e6\u5b8c\u5168\u30ac\u30a4\u30c9<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u5fdc\u7528\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3092\u8eab\u306b\u3064\u3051\u308b\u3068\u3001\u300c\u5916\u98df\u3060\u304b\u3089\u6253\u3064\u91cf\u304c\u308f\u304b\u3089\u306a\u3044\u300d\u300c\u98df\u6b32\u304c\u306a\u3044\u65e5\u306f\u3069\u3046\u3059\u308c\u3070\u300d\u3068\u3044\u3063\u305f\u5834\u9762\u3067\u3082\u67d4\u8edf\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u98df\u4e8b\u306e\u81ea\u7531\u5ea6\u304c\u5e83\u304c\u308a\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5\u305d\u306e\u3082\u306e\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/insulin-therapy-basics-2026\/\" style=\"color: #00796b;\">\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u6700\u5f8c\u306e\u624b\u6bb5\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/a>\u300d\u3082\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"sec5\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u5916\u6765\u3067\u3088\u304f\u3042\u308b\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9\u2014\u2014A\u3055\u3093\u30fbB\u3055\u3093\u306e\u5834\u5408<\/h2>\n<p>\u203b\u4ee5\u4e0b\u306f\u3001\u5f53\u9662\u306e\u5916\u6765\u3067\u3088\u304f\u51fa\u4f1a\u3046\u60a3\u8005\u3055\u3093\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u305f<strong>\u67b6\u7a7a\u306e\u30e2\u30c7\u30eb\u30b1\u30fc\u30b9<\/strong>\u3067\u3042\u308a\u3001\u7279\u5b9a\u306e\u60a3\u8005\u3055\u3093\u306e\u8a3a\u7642\u60c5\u5831\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3 style=\"color: #00796b; margin-top: 30px;\">A\u3055\u3093\uff0858\u6b73\u30fb\u7537\u6027\u30fb\u4f1a\u793e\u54e1\uff09\u2014\u20142\u578b\u7cd6\u5c3f\u75c5\u3001HbA1c 7.6%\u3001BMI 26<\/h3>\n<p>\u55b6\u696d\u8077\u306eA\u3055\u3093\u306f\u663c\u98df\u304c\u307b\u307c\u5916\u98df\u3067\u3001\u30e9\u30fc\u30e1\u30f3\uff0b\u534a\u30c1\u30e3\u30fc\u30cf\u30f3\uff08\u7cd6\u8cea\u7d04100\u301c120g\uff09\u304c\u5b9a\u756a\u3067\u3057\u305f\u3002\u98f2\u307f\u85ac\uff08\u30e1\u30c8\u30db\u30eb\u30df\u30f3\uff09\u3067\u6cbb\u7642\u4e2d\u3067\u3059\u304c\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\uff08\u98df\u5f8c\u9ad8\u8840\u7cd6\uff09\u304c\u8ab2\u984c\u3067\u3057\u305f\u3002\u57fa\u790e\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3092\u5b66\u3073\u3001<strong>\u663c\u98df\u3092\u300c\u5b9a\u98df\u30b9\u30bf\u30a4\u30eb\uff08\u3054\u98ef150g\uff0b\u4e3b\u83dc\uff0b\u91ce\u83dc\uff09\uff1d\u7cd6\u8cea\u7d0460g\u53f0\u300d\u306b\u7f6e\u304d\u63db\u3048\u3001\u9eba\u985e\u306f\u90311\u56de\u306e\u304a\u697d\u3057\u307f\u306b<\/strong>\u30023\u304b\u6708\u5f8c\u3001\u4f53\u91cd\u306f2kg\u6e1b\u308a\u3001HbA1c\u306f7.0%\u307e\u3067\u6539\u5584\u3057\u307e\u3057\u305f\u3002\u300c\u6211\u6162\u3067\u306f\u306a\u304f\u3001\u91cf\u306e\u8abf\u6574\u3060\u3068\u601d\u3048\u305f\u306e\u304c\u7d9a\u3044\u305f\u7406\u7531\u300d\u3068\u306e\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n<h3 style=\"color: #00796b; margin-top: 30px;\">B\u3055\u3093\uff0834\u6b73\u30fb\u5973\u6027\uff09\u2014\u20141\u578b\u7cd6\u5c3f\u75c5\u3001\u5f37\u5316\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5\u4e2d<\/h3>\n<p>B\u3055\u3093\u306f\u6bce\u98df\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u91cf\u304c\u300c\u3044\u3064\u3082\u540c\u3058\u5358\u4f4d\u300d\u3060\u3063\u305f\u305f\u3081\u3001\u98df\u4e8b\u5185\u5bb9\u306b\u3088\u3063\u3066\u98df\u5f8c\u306e\u9ad8\u8840\u7cd6\u3068\u4f4e\u8840\u7cd6\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3057\u305f\u3002CGM\u306e\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u4e3b\u6cbb\u533b\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\/\u30ab\u30fc\u30dc\u6bd4\u3092\u8a2d\u5b9a\u3057\u3001\u5fdc\u7528\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3092\u5c0e\u5165\u3057\u305f\u3068\u3053\u308d\u3001<strong>\u8840\u7cd6\u5909\u52d5\u306e\u5e45\u304c\u5c0f\u3055\u304f\u306a\u308a\u3001\u53cb\u4eba\u3068\u306e\u5916\u98df\u3084\u79cb\u306e\u884c\u697d\u306e\u304a\u5f01\u5f53\u3082\u5b89\u5fc3\u3057\u3066\u697d\u3057\u3081\u308b<\/strong>\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u30021\u578b\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u306f\u300c<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/type1-diabetes-guide-2026\/\" style=\"color: #00796b;\">\u5b50\u3069\u3082\u3082\u5927\u4eba\u3082\u767a\u75c7\u3059\u308b\u300c1\u578b\u7cd6\u5c3f\u75c5\u300d\u3068\u306f\uff1f<\/a>\u300d\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"sec6\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u843d\u3068\u3057\u7a74\u2014\u2014\u300c\u7cd6\u8cea\u5236\u9650\u300d\u3068\u306e\u9055\u3044\u3068\u6ce8\u610f\u70b9<\/h2>\n<p>\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306f\u300c\u7cd6\u8cea\u3092\u6570\u3048\u308b\u300d\u65b9\u6cd5\u3067\u3042\u3063\u3066\u3001\u300c\u7cd6\u8cea\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u300d\u65b9\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u3053\u3092\u8aa4\u89e3\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u5065\u5eb7\u3092\u640d\u306a\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #fff3e0; border-left: 6px solid #f57c00; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; color: #e65100; font-size: 1.1em;\">\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u5b9f\u8df5\u6642\u306e4\u3064\u306e\u6ce8\u610f\u70b9<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2460 \u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u2260\u7cd6\u8cea\u5236\u9650\uff1a<\/strong>\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u3067\u3082\u3001\u6975\u7aef\u306a\u7cd6\u8cea\u5236\u9650\u306e\u9577\u671f\u7684\u306a\u5b89\u5168\u6027\u306f\u78ba\u7acb\u3057\u3066\u304a\u3089\u305a\u3001\u70ad\u6c34\u5316\u7269\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6bd440\u301c60%\u3092\u76ee\u5b89\u306b\u500b\u5225\u306b\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u57fa\u672c\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2461 \u304a\u304b\u305a\u306e\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\uff1a<\/strong>\u300c\u7cd6\u8cea\u3055\u3048\u6e1b\u3089\u305b\u3070\u3001\u304a\u304b\u305a\u306f\u7121\u5236\u9650\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8102\u8cea\u306e\u3068\u308a\u904e\u304e\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u591a\u3084\u8102\u8cea\u7570\u5e38\u75c7\u306b\u3064\u306a\u304c\u308a\u3001\u6d88\u5316\u306e\u9045\u3044\u9ad8\u8102\u80aa\u98df\u306f\u6570\u6642\u9593\u5f8c\u306e\u8840\u7cd6\u4e0a\u6607\uff08\u9045\u5ef6\u6027\u9ad8\u8840\u7cd6\uff09\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2462 \u4f4e\u8840\u7cd6\u30ea\u30b9\u30af\u306e\u3042\u308b\u85ac\u3092\u4f7f\u3063\u3066\u3044\u308b\u65b9\uff1a<\/strong>\u30b9\u30eb\u30db\u30cb\u30eb\u5c3f\u7d20\uff08SU\uff09\u85ac\u3084\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u4f7f\u7528\u4e2d\u306e\u65b9\u304c\u81ea\u5df1\u6d41\u3067\u7cd6\u8cea\u3092\u5927\u304d\u304f\u6e1b\u3089\u3059\u3068\u3001\u4f4e\u8840\u7cd6\u3092\u8d77\u3053\u3059\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002\u5fc5\u305a\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"margin: 0;\"><strong>\u2463 \u814e\u75c7\u306a\u3069\u5408\u4f75\u75c7\u306e\u3042\u308b\u65b9\uff1a<\/strong>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\uff08\u3068\u3046\u306b\u3087\u3046\u3073\u3087\u3046\u305b\u3044\u3058\u3093\u3057\u3087\u3046\uff1a\u7cd6\u5c3f\u75c5\u306e\u4e09\u5927\u5408\u4f75\u75c7\u306e\u4e00\u3064\u3067\u3001\u814e\u81d3\u306e\u6ffe\u904e\u6a5f\u80fd\u304c\u969c\u5bb3\u3055\u308c\u308b\u75c5\u6c17\uff09\u306a\u3069\u304c\u3042\u308b\u65b9\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u91cf\u306a\u3069\u5225\u306e\u8abf\u6574\u3082\u5fc5\u8981\u3067\u3059\u3002\u81ea\u5df1\u5224\u65ad\u305b\u305a\u500b\u5225\u306e\u6804\u990a\u6307\u5c0e\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"sec7\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u5f53\u9662\u3067\u306e\u30b5\u30dd\u30fc\u30c8\u3068\u53d7\u8a3a\u306e\u76ee\u5b89<\/h2>\n<p>\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u5185\u79d1\u30fb\u4ee3\u8b1d\u5185\u79d1\u306e\u5916\u6765\u3067\u3001\u8840\u7cd6\u5024\u30fbHbA1c\u306e\u8a55\u4fa1\u304b\u3089\u98df\u4e8b\u7642\u6cd5\u30fb\u904b\u52d5\u7642\u6cd5\u30fb\u85ac\u7269\u7642\u6cd5\u307e\u3067\u4e00\u8cab\u3057\u3066\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u6804\u990a\u76f8\u8ac7\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u3001\u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u3082\u300c\u307e\u305a\u306f\u81ea\u5206\u306e\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u306e\u7cd6\u8cea\u91cf\u3092\u77e5\u308b\u300d\u3068\u3053\u308d\u304b\u3089\u3001\u7121\u7406\u306a\u304f\u59cb\u3081\u3089\u308c\u308b\u3088\u3046\u304a\u624b\u4f1d\u3044\u3044\u305f\u3057\u307e\u3059\u3002FreeStyle\u30ea\u30d6\u30ec\u306a\u3069\u306eCGM\uff08\u6301\u7d9a\u8840\u7cd6\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\uff09\u3092\u6d3b\u7528\u3057\u305f\u98df\u5f8c\u8840\u7cd6\u306e\u300c\u898b\u3048\u308b\u5316\u300d\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #e8f5e9; border-left: 6px solid #2e7d32; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1b5e20; font-size: 1.1em;\">\u3053\u3093\u306a\u65b9\u306f\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u5065\u8a3a\u3067\u8840\u7cd6\u5024\u30fbHbA1c\u304c\u9ad8\u3081\u3068\u8a00\u308f\u308c\u305f\u304c\u3001\u98df\u4e8b\u3092\u3069\u3046\u5909\u3048\u308c\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u85ac\u306f\u98f2\u3093\u3067\u3044\u308b\u306e\u306b\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3060\u3051\u304c\u9ad8\u3044\uff08\u98df\u5f8c\u9ad8\u8840\u7cd6\u3092\u6307\u6458\u3055\u308c\u305f\uff09<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642\u4e2d\u3067\u3001\u98df\u4e8b\u306e\u305f\u3073\u306b\u8840\u7cd6\u5024\u304c\u4e71\u9ad8\u4e0b\u3059\u308b<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u7cd6\u8cea\u5236\u9650\u3092\u81ea\u5df1\u6d41\u3067\u7d9a\u3051\u3066\u3044\u3066\u3001\u3053\u306e\u307e\u307e\u3067\u3088\u3044\u304b\u4e0d\u5b89<\/p>\n<p style=\"margin: 0;\">\u25a1 \u79cb\u306e\u5473\u899a\u3084\u5916\u98df\u3092\u3001\u8840\u7cd6\u5024\u3092\u6c17\u306b\u3057\u3059\u304e\u305a\u697d\u3057\u307f\u305f\u3044<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #00796b; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #004d40; font-size: 1.15em;\">\u3054\u4e88\u7d04\u30fb\u3054\u76f8\u8ac7\u306f\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3078<\/p>\n<p style=\"margin: 0 0 6px 0;\">\u6771\u6025\u6771\u6a2a\u7dda\u30fb\u76ee\u9ed2\u7dda\u300c\u591a\u6469\u5ddd\u99c5\u300d\u5f92\u6b695\u5206\u3002<strong>\u571f\u66dc\u5348\u524d\u3082\u8a3a\u7642<\/strong>\u3057\u3066\u304a\u308a\u3001\u5e73\u65e5\u306f\u304a\u5fd9\u3057\u3044\u65b9\u3082\u3054\u76f8\u8ac7\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u5185\u79d1\u30fb\u5c0f\u5150\u79d1\u4f75\u8a2d\u3067\u3059\u306e\u3067\u3001\u3054\u5bb6\u65cf\u305d\u308d\u3063\u3066\u306e\u53d7\u8a3a\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p style=\"margin: 0;\">\u8a3a\u7642\u6642\u9593\uff1a\u5348\u524d9:00\u301c12:00\uff0f\u5348\u5f8c15:30\u301c19:00\uff08\u571f\u66dc\u306f\u5348\u524d\u306e\u307f\u3001\u65e5\u795d\u4f11\u8a3a\uff09<br \/>\u304a\u96fb\u8a71\uff08<a href=\"tel:0337215222\" style=\"color: #D84315; font-weight: bold;\">03-3721-5222<\/a>\uff09\u307e\u305f\u306f\u8a18\u4e8b\u672b\u5c3e\u306e<strong>WEB\u4e88\u7d04\u30fbWEB\u554f\u8a3a\u30fbLINE<\/strong>\u306e\u5404\u30dc\u30bf\u30f3\u304b\u3089\u3054\u4e88\u7d04\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #80cbc4; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 16px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u95a2\u9023\u8a18\u4e8b\uff5c\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\uff08\u7530\u5712\u8abf\u5e03\uff09<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/autumn-harvest-blood-sugar-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u5b9f\u308a\u306e\u79cb\u306e\u300c\u65b0\u7c73\u30fb\u679c\u7269\u30fb\u3055\u3064\u307e\u3044\u3082\u300d\u3068\u8840\u7cd6\u5024<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u79cb\u306e\u5473\u899a\u3092\u697d\u3057\u3080\u98df\u3079\u65b9\u306e\u30b3\u30c4\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/eating-order-speed-blood-sugar-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u300c\u98df\u3079\u308b\u9806\u756a\u300d\u3068\u300c\u98df\u3079\u308b\u901f\u3055\u300d\u3067\u8840\u7cd6\u5024\u306f\u5909\u308f\u308b<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\uff06\u3072\u3068\u53e330\u56de\u3001\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u98df\u4e8b\u7642\u6cd5\u3067\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/insulin-therapy-basics-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u306f\u6700\u5f8c\u306e\u624b\u6bb5\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff5c\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5\u306e\u57fa\u790e<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u88fd\u5264\u306e\u7a2e\u985e\u30fb\u59cb\u3081\u3069\u304d\u3068\u6c17\u306b\u306a\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/diabetes-medication-guide-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u7cd6\u5c3f\u75c5\u306e\u304a\u85ac\u306f\u3069\u3046\u9078\u3070\u308c\u308b\uff1f\uff5c9\u7cfb\u7d71\u306e\u98f2\u307f\u85ac\u3068\u6ce8\u5c04\u85ac<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u304a\u85ac\u306e\u7279\u5fb4\u3068\u4f7f\u3044\u5206\u3051\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #80cbc4; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 16px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u95a2\u9023\u8a18\u4e8b\uff5c\u4e94\u826f\u4f1a\u30af\u30ea\u30cb\u30c3\u30af\u767d\u91d1\u9ad8\u8f2a\uff08\u6e2f\u533a\uff09<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryokai-shirokanetakanawa.jp\/blog\/blog-iscgm-selected-care-guide-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">FreeStyle\u30ea\u30d6\u30ec2 \u9078\u5b9a\u7642\u990a\u5b8c\u5168\u30ac\u30a4\u30c9<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u672a\u4f7f\u7528\u3067\u3082CGM\u3067\u8840\u7cd6\u3092\u300c\u898b\u3048\u308b\u5316\u300d\u3067\u304d\u308b\u65b0\u5236\u5ea6\u306e\u89e3\u8aac\u3067\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryokai-shirokanetakanawa.jp\/blog\/diabetes-pancreatic-cancer-endoscopy\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u7cd6\u5c3f\u75c5\u306e\u65b9\u304c\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u81b5\u81d3\u304c\u3093\u30fb\u5927\u8178\u304c\u3093\u30ea\u30b9\u30af<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u65e9\u671f\u767a\u898b\u306e\u305f\u3081\u306e\u5185\u8996\u93e1\u691c\u67fb\u306b\u3064\u3044\u3066\u5c02\u9580\u533b\u304c\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #80cbc4; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 16px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u95a2\u9023\u8a18\u4e8b\uff5c\u4e94\u826f\u30d5\u30a1\u30df\u30ea\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u30bb\u30f3\u30bf\u30fc\u5357\uff08\u6a2a\u6d5c\u5e02\u90fd\u7b51\u533a\uff09<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryo-family.clinic\/elderly-diabetes-frailty\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u9ad8\u9f62\u8005\u306e\u7cd6\u5c3f\u75c5\uff5c\u4e0b\u3052\u3059\u304e\u306a\u3044\u6cbb\u7642\u3068\u30d5\u30ec\u30a4\u30eb\u4e88\u9632<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u3054\u9ad8\u9f62\u306e\u65b9\u306e\u8840\u7cd6\u76ee\u6a19\u3068\u98df\u4e8b\u306e\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryo-family.clinic\/blog\/102784\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u8840\u7cd6\u5024\u30b9\u30d1\u30a4\u30af\u3068\u306f\uff5c\u98df\u5f8c\u9ad8\u8840\u7cd6\u304c\u62db\u304f\u30ea\u30b9\u30af\u3068\u5bfe\u7b56<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u98df\u5f8c\u9ad8\u8840\u7cd6\u3068\u8a8d\u77e5\u75c7\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u4e94\u826f\u4f1a\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001\u7530\u5712\u8abf\u5e03\u306e\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3068\u6e2f\u533a\u306e\u4e94\u826f\u4f1a\u30af\u30ea\u30cb\u30c3\u30af\u767d\u91d1\u9ad8\u8f2a\u3001\u6a2a\u6d5c\u5e02\u90fd\u7b51\u533a\u306e\u4e94\u826f\u30d5\u30a1\u30df\u30ea\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u30bb\u30f3\u30bf\u30fc\u5357\u306e\u533b\u5e2b\u304c\u9023\u643a\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u304b\u3089\u5c02\u9580\u7684\u306a\u8840\u7cd6\u7ba1\u7406\u307e\u3067\u591a\u89d2\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u60a3\u8005\u3055\u307e\u306e\u8ee2\u5c45\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u306b\u5408\u308f\u305b\u3066\u3001\u540c\u3058\u30b0\u30eb\u30fc\u30d7\u5185\u3067\u7d99\u7d9a\u8a3a\u7642\u304c\u53d7\u3051\u3089\u308c\u308b\u4f53\u5236\u3092\u6574\u3048\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"sec_ref\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u53c2\u8003\u6587\u732e<\/h2>\n<ol style=\"line-height: 1.9; font-size: 0.95em;\">\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a \u7de8\u30fb\u8457. \u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024. \u5357\u6c5f\u5802; 2024.\uff083\u7ae0 \u98df\u4e8b\u7642\u6cd5\uff09<\/li>\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a \u7de8\u30fb\u8457. \u30ab\u30fc\u30dc\u30ab\u30a6\u30f3\u30c8\u306e\u624b\u3073\u304d\u2014\u2014\u300c\u7cd6\u5c3f\u75c5\u98df\u4e8b\u7642\u6cd5\u306e\u305f\u3081\u306e\u98df\u54c1\u4ea4\u63db\u8868\u300d\u6e96\u62e0. \u6587\u5149\u5802; 2017.<\/li>\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a \u7de8\u30fb\u8457. \u7cd6\u5c3f\u75c5\u98df\u4e8b\u7642\u6cd5\u306e\u305f\u3081\u306e\u98df\u54c1\u4ea4\u63db\u8868 \u7b2c7\u7248. \u6587\u5149\u5802; 2013.<\/li>\n<li>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a \u7de8\u30fb\u8457. 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style=\"width:100%; border-collapse:separate; border-spacing:4px; margin-bottom:18px;\">\n<tr>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u5185\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u5c0f\u5150\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u7cd6\u5c3f\u75c5\u5185\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u4ee3\u8b1d\u5185\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1<\/td>\n<\/tr>\n<tr>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u76ae\u819a\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u751f\u6d3b\u7fd2\u6163\u75c5<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u8a2a\u554f\u8a3a\u7642<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u5fc3\u7642\u5185\u79d1<\/td>\n<td style=\"background:#00796b; color:#fff; padding:8px 10px; border-radius:20px; text-align:center; font-size:0.9em; font-weight:bold;\">\u5065\u5eb7\u8a3a\u65ad<\/td>\n<\/tr>\n<\/table>\n<p style=\"margin:12px 0 4px 0; line-height:1.6;\">\u3012145-0072 \u6771\u4eac\u90fd\u5927\u7530\u533a\u7530\u5712\u8abf\u5e03\u672c\u753a40-12 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style=\"padding:8px 4px; border:1px solid #004d40; text-align:center;\">\u6728<\/th>\n<th style=\"padding:8px 4px; border:1px solid #004d40; text-align:center;\">\u91d1<\/th>\n<th style=\"padding:8px 4px; border:1px solid #004d40; text-align:center;\">\u571f<\/th>\n<th style=\"padding:8px 4px; border:1px solid #004d40; text-align:center;\">\u65e5\u795d<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; background:#f1f8f6;\">\u5348\u524d<br \/>9:00-12:00<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#bbb; font-size:1.3em;\">\u4f11<\/td>\n<\/tr>\n<tr>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; background:#f1f8f6;\">\u5348\u5f8c<br \/>15:30-19:00<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#00796b; font-weight:bold; font-size:1.3em;\">\u25cb<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#bbb; font-size:1.3em;\">\u4f11<\/td>\n<td style=\"padding:8px 4px; border:1px solid #b2dfdb; text-align:center; color:#bbb; font-size:1.3em;\">\u4f11<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width:100%; border-collapse:separate; border-spacing:8px 0;\">\n<tr>\n<td style=\"width:25%;\">\n          <a href=\"https:\/\/clinics-app.com\/clinic\/5e01b71c9e974d40c8a4c361\/reservation?method=visit\" style=\"display:block; background:#ffffff; border:2px solid #E53935; border-radius:8px; padding:14px 6px; text-align:center; text-decoration:none; color:#E53935; font-weight:bold;\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/www.medley.jp\/assets\/img\/logo\/clinics.svg\" alt=\"CLINICS\" style=\"height:28px; display:block; margin:0 auto 6px;\"><br \/>\n            <span style=\"display:block; font-size:1.05em;\">WEB\u4e88\u7d04<\/span><br \/>\n          <\/a>\n        <\/td>\n<td style=\"width:25%;\">\n          <a href=\"https:\/\/clinics-questionnaire.medley.life\/clinic\/639022194dc5ab531c90e7e8\" style=\"display:block; background:#ffffff; border:2px solid #E53935; border-radius:8px; padding:14px 6px; text-align:center; text-decoration:none; color:#E53935; font-weight:bold;\"><br \/>\n            <img decoding=\"async\" src=\"https:\/\/www.medley.jp\/assets\/img\/logo\/melmo.svg\" alt=\"melmo\" style=\"height:28px; display:block; margin:0 auto 6px;\"><br \/>\n            <span style=\"display:block; font-size:1.05em;\">WEB\u554f\u8a3a<\/span><br \/>\n          <\/a>\n        <\/td>\n<td style=\"width:25%;\">\n          <a href=\"https:\/\/lin.ee\/lvrd7tl\" style=\"display:block; background:#06C755; border:2px solid #06C755; border-radius:8px; padding:14px 6px; text-align:center; text-decoration:none; color:#fff; font-weight:bold;\"><br \/>\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 24 24\" fill=\"#fff\" style=\"display:block; margin:0 auto 6px;\"><path d=\"M19.365 9.863c.349 0 .63.285.63.631 0 .345-.281.63-.63.63H17.61v1.125h1.755c.349 0 .63.283.63.63 0 .344-.281.629-.63.629h-2.386c-.345 0-.627-.285-.627-.629V8.108c0-.345.282-.63.63-.63h2.386c.346 0 .627.285.627.63 0 .349-.281.63-.63.63H17.61v1.125h1.755zm-3.855 3.016c0 .27-.174.51-.432.596-.064.021-.133.031-.199.031-.211 0-.391-.09-.51-.25l-2.443-3.317v2.94c0 .344-.279.629-.631.629-.346 0-.626-.285-.626-.629V8.108c0-.27.173-.51.43-.595.06-.023.136-.033.194-.033.195 0 .375.104.495.254l2.462 3.33V8.108c0-.345.282-.63.63-.63.345 0 .63.285.63.63v4.771zm-5.741 0c0 .344-.282.629-.631.629-.345 0-.627-.285-.627-.629V8.108c0-.345.282-.63.63-.63.346 0 .628.285.628.63v4.771zm-2.466.629H4.917c-.345 0-.63-.285-.63-.629V8.108c0-.345.285-.63.63-.63.348 0 .63.285.63.63v4.141h1.756c.348 0 .629.283.629.63 0 .344-.282.629-.629.629M24 10.314C24 4.943 18.615.572 12 .572S0 4.943 0 10.314c0 4.811 4.27 8.842 10.035 9.608.391.082.923.258 1.058.59.12.301.079.766.038 1.08l-.164 1.02c-.045.301-.24 1.186 1.049.645 1.291-.539 6.916-4.078 9.436-6.975C23.176 14.393 24 12.458 24 10.314\"\/><\/svg><br \/>\n            <span style=\"display:block; font-size:1.05em; color:#fff;\">LINE<\/span><br \/>\n          <\/a>\n        <\/td>\n<td style=\"width:25%;\">\n          <a href=\"tel:0337215222\" style=\"display:block; background:#D84315; border:2px solid #D84315; border-radius:8px; padding:14px 6px; text-align:center; text-decoration:none; color:#fff; font-weight:bold;\"><br \/>\n            <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 24 24\" fill=\"#fff\" 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