{"id":7232,"date":"2026-07-24T07:16:43","date_gmt":"2026-07-23T22:16:43","guid":{"rendered":"https:\/\/www.takeuchi-iin.jp\/blog\/?p=7232"},"modified":"2026-07-24T07:48:13","modified_gmt":"2026-07-23T22:48:13","slug":"summer-urinary-stones-2026","status":"publish","type":"post","link":"https:\/\/www.takeuchi-iin.jp\/blog\/summer-urinary-stones-2026\/","title":{"rendered":"\u30102026\u5e74\u590f\u3011\u590f\u306b\u6025\u5897\u3059\u308b\u300c\u5c3f\u8def\u7d50\u77f3\u300d\uff5c\u4e03\u8ee2\u516b\u5012\u306e\u6fc0\u75db\u3092\u9632\u3050\u6c34\u5206\u88dc\u7d66\u3068\u98df\u4e8b\u306e\u30b3\u30c4\u3010\u7530\u5712\u8abf\u5e03\u30fb\u591a\u6469\u5ddd\u3011"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"> <img decoding=\"async\" src=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2026\/07\/eyecatch_summer-urinary-stones-2026.jpg\" alt=\"\" class=\"wp-image-3403\" style=\"width:100%;height:auto;display:block;\" \/> 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padding: 22px 26px; margin: 30px 0;\">\n<p style=\"margin: 0 0 14px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u76ee\u6b21<\/p>\n<ol style=\"margin: 0; padding-left: 24px; line-height: 2;\">\n<li><a href=\"#sec1\" style=\"color: #00796b; text-decoration: none;\">\u5c3f\u8def\u7d50\u77f3\u3068\u306f\uff1f\u2500\u2500\u7537\u6027\u306e\u7d047\u4eba\u306b1\u4eba\u304c\u7d4c\u9a13<\/a><\/li>\n<li><a href=\"#sec2\" style=\"color: #00796b; text-decoration: none;\">\u306a\u305c\u300c\u590f\u300d\u306b\u5897\u3048\u308b\u306e\u304b\u2500\u2500\u6c57\u3068\u304b\u304f\u308c\u8131\u6c34\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/a><\/li>\n<li><a href=\"#sec3\" style=\"color: #00796b; text-decoration: none;\">\u3053\u3093\u306a\u75c7\u72b6\u306b\u8981\u6ce8\u610f\u2500\u2500\u6fc0\u75db\u30fb\u8840\u5c3f\u30fb\u767a\u71b1<\/a><\/li>\n<li><a href=\"#sec4\" style=\"color: #00796b; text-decoration: none;\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u4e88\u9632\u6cd5\u2500\u2500\u6c34\u5206\u88dc\u7d66\u3068\u98df\u4e8b\u306e\u30b3\u30c4<\/a><\/li>\n<li><a href=\"#sec5\" style=\"color: #00796b; text-decoration: none;\">\u75db\u98a8\u30fb\u30e1\u30bf\u30dc\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u2500\u2500\u5c3f\u8def\u7d50\u77f3\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u300d<\/a><\/li>\n<li><a href=\"#sec6\" style=\"color: #00796b; text-decoration: none;\">\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u5f53\u9662\u3067\u3067\u304d\u308b\u3053\u3068<\/a><\/li>\n<li><a href=\"#sec_ref\" style=\"color: #00796b; text-decoration: none;\">\u53c2\u8003\u6587\u732e<\/a><\/li>\n<\/ol>\n<\/div>\n<h2 id=\"sec1\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u5c3f\u8def\u7d50\u77f3\u3068\u306f\uff1f\u2500\u2500\u7537\u6027\u306e\u7d047\u4eba\u306b1\u4eba\u304c\u7d4c\u9a13<\/h2>\n<p>\u5c3f\u8def\u7d50\u77f3\u3068\u306f\u3001\u814e\u81d3\u3067\u3064\u304f\u3089\u308c\u305f\u5c3f\u306e\u901a\u308a\u9053\uff08\u814e\u81d3\u2192\u5c3f\u7ba1\u2192\u8180\u80f1\u2192\u5c3f\u9053\uff09\u306b\u3001\u5c3f\u306b\u6eb6\u3051\u3066\u3044\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30b7\u30e5\u30a6\u9178\u3001\u5c3f\u9178\u306a\u3069\u306e\u6210\u5206\u304c\u7d50\u6676\u5316\u3057\u3066<strong>\u300c\u77f3\u300d<\/strong>\u304c\u3067\u304d\u3066\u3057\u307e\u3046\u75c5\u6c17\u3067\u3059\u3002\u77f3\u306e\u3042\u308b\u5834\u6240\u306b\u3088\u3063\u3066\u300c\u814e\u7d50\u77f3\u300d\u300c\u5c3f\u7ba1\u7d50\u77f3\u300d\u300c\u8180\u80f1\u7d50\u77f3\u300d\u306a\u3069\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u3067\u306f\u98df\u751f\u6d3b\u306e\u6b27\u7c73\u5316\u306a\u3069\u3092\u80cc\u666f\u306b\u3053\u306e50\u5e74\u9593\u3067\u60a3\u8005\u6570\u304c\u5927\u304d\u304f\u5897\u52a0\u3057\u3066\u304a\u308a\u3001\u5168\u56fd\u75ab\u5b66\u8abf\u67fb\u3067\u306f<strong>\u7537\u6027\u306e\u7d047\u4eba\u306b1\u4eba\u3001\u5973\u6027\u306e\u7d0415\u4eba\u306b1\u4eba<\/strong>\u304c\u751f\u6daf\u306b\u4e00\u5ea6\u306f\u7f79\u60a3\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u50cd\u304d\u76db\u308a\u306e30\u301c50\u6b73\u4ee3\u306e\u7537\u6027\u306b\u7279\u306b\u591a\u3044\u306e\u3082\u7279\u5fb4\u3067\u3001\u300c\u7530\u5712\u8abf\u5e03\u304b\u3089\u90fd\u5fc3\u3078\u901a\u52e4\u3059\u308b\u5171\u50cd\u304d\u4e16\u4ee3\u300d\u306e\u7686\u3055\u307e\u306b\u3053\u305d\u77e5\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u898b\u9003\u305b\u306a\u3044\u306e\u304c<strong>\u518d\u767a\u7387\u306e\u9ad8\u3055<\/strong>\u3067\u3059\u3002\u4e00\u5ea6\u7d50\u77f3\u3092\u7d4c\u9a13\u3057\u305f\u65b9\u306e<strong>\u304a\u3088\u305d\u534a\u6570\u304c5\u5e74\u4ee5\u5185\u306b\u518d\u767a<\/strong>\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u300c\u77f3\u304c\u51fa\u305f\u3089\u7d42\u308f\u308a\u300d\u3067\u306f\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306b\u3088\u308b<strong>\u518d\u767a\u4e88\u9632<\/strong>\u304c\u3068\u3066\u3082\u5927\u5207\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h2 id=\"sec2\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u306a\u305c\u300c\u590f\u300d\u306b\u5897\u3048\u308b\u306e\u304b\u2500\u2500\u6c57\u3068\u304b\u304f\u308c\u8131\u6c34\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n<p>\u5c3f\u8def\u7d50\u77f3\u306e\u767a\u75c7\u306f<strong>7\u301c9\u6708\u306e\u590f\u5834\u306b\u30d4\u30fc\u30af<\/strong>\u3092\u8fce\u3048\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u3001\u5927\u91cf\u306e\u6c57\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n<div style=\"background: #f3e5f5; border: 2px solid #7b1fa2; border-radius: 8px; padding: 20px 24px; margin: 25px 0;\">\n<p style=\"margin: 0 0 14px 0; font-weight: bold; color: #4a148c; font-size: 1.1em;\">\u30e1\u30ab\u30cb\u30ba\u30e0\u56f3\u89e3\uff5c\u590f\u306b\u7d50\u77f3\u304c\u3067\u304d\u308b\u307e\u3067<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">1<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u5927\u91cf\u306e\u767a\u6c57<\/strong>\uff1a\u731b\u6691\u3067\u6c57\u3092\u304b\u304d\u3001\u4f53\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u307e\u3059\uff08\u81ea\u899a\u3057\u306b\u304f\u3044\u300c\u304b\u304f\u308c\u8131\u6c34\u300d\u3082\u542b\u3080\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">2<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u5c3f\u91cf\u306e\u6e1b\u5c11\u30fb\u5c3f\u306e\u6fc3\u7e2e<\/strong>\uff1a\u4f53\u306f\u6c34\u5206\u3092\u7bc0\u7d04\u3057\u3088\u3046\u3068\u5c3f\u3092\u6e1b\u3089\u3057\u3001\u5c3f\u304c\u6fc3\u304f\u306a\u308a\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#7b1fa2\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">3<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u7d50\u6676\u306e\u6790\u51fa<\/strong>\uff1a\u6fc3\u304f\u306a\u3063\u305f\u5c3f\u306e\u4e2d\u3067\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u5c3f\u9178\u306a\u3069\u304c\u6eb6\u3051\u304d\u308c\u305a\u3001\u7d50\u6676\u306b\u306a\u308a\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top; padding: 8px 0; width: 50px;\">\n<svg width=\"36\" height=\"36\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"18\" cy=\"18\" r=\"16\" fill=\"#c62828\"\/><text x=\"18\" y=\"24\" font-size=\"18\" fill=\"white\" text-anchor=\"middle\" font-weight=\"bold\">4<\/text><\/svg>\n<\/td>\n<td style=\"padding: 8px 0 8px 12px;\"><strong>\u7d50\u77f3\u306e\u5f62\u6210\u30fb\u843d\u4e0b<\/strong>\uff1a\u7d50\u6676\u304c\u6210\u9577\u3057\u3066\u300c\u77f3\u300d\u306b\u306a\u308a\u3001\u5c3f\u7ba1\u306b\u8a70\u307e\u308b\u3068\u6fc0\u75db\u767a\u4f5c\u3092\u8d77\u3053\u3057\u307e\u3059<\/td>\n<\/tr>\n<\/table>\n<\/div>\n<p>\u30d3\u30fc\u30eb\u306a\u3069\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u4e00\u6642\u7684\u306b\u5c3f\u91cf\u3092\u5897\u3084\u3057\u307e\u3059\u304c\u3001\u305d\u306e\u5f8c\u306f\u3080\u3057\u308d<strong>\u8131\u6c34\u3092\u9032\u3081\u3066\u3057\u307e\u3046<\/strong>\u3046\u3048\u3001\u30d7\u30ea\u30f3\u4f53\u306f\u5c3f\u9178\u3092\u5897\u3084\u3057\u307e\u3059\u3002\u300c\u6691\u3044\u304b\u3089\u30d3\u30fc\u30eb\u3067\u6c34\u5206\u88dc\u7d66\u300d\u306f\u3001\u75db\u98a8\u3060\u3051\u3067\u306a\u304f\u5c3f\u8def\u7d50\u77f3\u306e\u9762\u304b\u3089\u3082\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<h2 id=\"sec3\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u3053\u3093\u306a\u75c7\u72b6\u306b\u8981\u6ce8\u610f\u2500\u2500\u6fc0\u75db\u30fb\u8840\u5c3f\u30fb\u767a\u71b1<\/h2>\n<p>\u7d50\u77f3\u304c\u3069\u3053\u306b\u3042\u308b\u304b\u306b\u3088\u3063\u3066\u3001\u75c7\u72b6\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; border-collapse: collapse; margin: 20px 0; background: white;\">\n<thead>\n<tr style=\"background: #004d40; color: white;\">\n<th style=\"padding: 12px; text-align: left; border: 1px solid #004d40;\">\u7d50\u77f3\u306e\u5834\u6240<\/th>\n<th style=\"padding: 12px; text-align: left; border: 1px solid #004d40;\">\u4e3b\u306a\u75c7\u72b6<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u814e\u81d3\uff08\u814e\u7d50\u77f3\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u7121\u75c7\u72b6\u306e\u3053\u3068\u304c\u591a\u304f\u3001\u5065\u8a3a\u306e\u8d85\u97f3\u6ce2\u3084\u5c3f\u691c\u67fb\uff08\u8840\u5c3f\uff09\u3067\u5076\u7136\u898b\u3064\u304b\u308b\u3053\u3068\u3082<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc;\">\u5c3f\u7ba1\uff08\u5c3f\u7ba1\u7d50\u77f3\uff09<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc;\"><span style=\"color:#c62828; font-weight:bold;\">\u8107\u8179\u301c\u80cc\u4e2d\u301c\u4e0b\u8179\u90e8\u306e\u6fc0\u75db\uff08\u759d\u75db\u767a\u4f5c\uff09<\/span>\u3001\u51b7\u3084\u6c57\u3001\u5410\u304d\u6c17\u3001\u8840\u5c3f<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u8180\u80f1\u306e\u8fd1\u304f<\/td>\n<td style=\"padding: 12px; border: 1px solid #ccc; background: #f9f9f9;\">\u983b\u5c3f\u3001\u6b8b\u5c3f\u611f\u3001\u6392\u5c3f\u6642\u306e\u9055\u548c\u611f\u306a\u3069\u300c\u8180\u80f1\u708e\u306b\u4f3c\u305f\u75c7\u72b6\u300d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5c3f\u7ba1\u7d50\u77f3\u306e\u75db\u307f\u306f\u300c\u75db\u307f\u306e\u738b\u69d8\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u307b\u3069\u5f37\u70c8\u3067\u3001\u591c\u9593\u3084\u660e\u3051\u65b9\u306b\u7a81\u7136\u8d77\u3053\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u307e\u305f\u3001\u76ee\u3067\u898b\u3066\u5206\u304b\u3089\u306a\u304f\u3066\u3082\u3001\u5c3f\u691c\u67fb\u3067\u306f\u3058\u3081\u3066\u5206\u304b\u308b<strong>\u300c\u9855\u5fae\u93e1\u7684\u8840\u5c3f\u300d<\/strong>\u304c\u552f\u4e00\u306e\u30b5\u30a4\u30f3\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<table style=\"width: 100%; background: #fce4ec; border-left: 6px solid #c2185b; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; color: #880e4f; font-size: 1.1em;\">\u91cd\u8981\uff5c\u300c\u6fc0\u75db\uff0b\u767a\u71b1\u300d\u306f\u3059\u3050\u306b\u533b\u7642\u6a5f\u95a2\u3078<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u30fb\u7d50\u77f3\u3067\u5c3f\u306e\u6d41\u308c\u304c\u305b\u304d\u6b62\u3081\u3089\u308c\u305f\u3068\u3053\u308d\u306b\u7d30\u83cc\u611f\u67d3\u304c\u52a0\u308f\u308b\u3068\u3001<strong>\u7d50\u77f3\u6027\u814e\u76c2\u814e\u708e\uff08\u3051\u3063\u305b\u304d\u305b\u3044\u3058\u3093\u3046\u3048\u3093\u3048\u3093\uff09<\/strong>\u3068\u3044\u3046\u91cd\u3044\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u30fb<strong>38\u2103\u4ee5\u4e0a\u306e\u767a\u71b1\u30fb\u60aa\u5bd2\u3075\u308b\u3048<\/strong>\u3092\u4f34\u3046\u8107\u8179\u306e\u75db\u307f\u306f\u3001\u6557\u8840\u75c7\u306b\u9032\u884c\u3059\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u6211\u6162\u305b\u305a\u901f\u3084\u304b\u306b\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"margin: 0;\">\u30fb\u591c\u9593\u30fb\u4f11\u65e5\u3067\u3042\u308c\u3070\u6551\u6025\u5916\u6765\u306e\u53d7\u8a3a\u3092\u305f\u3081\u3089\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"sec4\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u4e88\u9632\u6cd5\u2500\u2500\u6c34\u5206\u88dc\u7d66\u3068\u98df\u4e8b\u306e\u30b3\u30c4<\/h2>\n<p>\u5c3f\u8def\u7d50\u77f3\u306e\u4e88\u9632\u306e\u57fa\u672c\u306f\u3001\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002<strong>\u300c\u5c3f\u3092\u8584\u304f\u3001\u91cf\u3092\u591a\u304f\u4fdd\u3064\u3053\u3068\u300d<\/strong>\u3002\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u3082\u3001\u518d\u767a\u4e88\u9632\u306e\u305f\u3081\u306b<strong>1\u65e52\u30ea\u30c3\u30c8\u30eb\u4ee5\u4e0a\u306e\u5c3f\u91cf\u3092\u4fdd\u3066\u308b\u3088\u3046\u3001\u98df\u4e8b\u4ee5\u5916\u306b\u5341\u5206\u306a\u6c34\u5206\u3092\u6442\u308b\u3053\u3068<\/strong>\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 style=\"color: #00796b; margin-top: 30px;\">\u6c34\u5206\u88dc\u7d66\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n<table style=\"width: 100%; background: #e3f2fd; border-left: 6px solid #1976d2; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1565c0; font-size: 1.1em;\">\u30dd\u30a4\u30f3\u30c8\uff5c\u590f\u306e\u6c34\u5206\u88dc\u7d66 3\u3064\u306e\u30b3\u30c4<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2460 \u3053\u307e\u3081\u306b\u3001\u5c11\u3057\u305a\u3064\uff1a<\/strong>\u4e00\u6c17\u98f2\u307f\u3067\u306f\u306a\u304f\u3001\u30b3\u30c3\u30d71\u676f\uff08150\u301c200mL\uff09\u30921\u301c2\u6642\u9593\u304a\u304d\u306b\u3002\u8d77\u5e8a\u6642\u30fb\u5165\u6d74\u524d\u5f8c\u30fb\u5c31\u5bdd\u524d\u306f\u7279\u306b\u5fd8\u308c\u305a\u306b\u3002<\/p>\n<p style=\"margin: 0 0 6px 0;\"><strong>\u2461 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30px;\">\u98df\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8\u2500\u2500\u300c\u30b7\u30e5\u30a6\u9178\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u4e00\u7dd2\u306b\u300d<\/h3>\n<p>\u7d50\u77f3\u306e\u7d048\u5272\u3092\u5360\u3081\u308b\u300c\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u7d50\u77f3\u300d\u306e\u4e88\u9632\u306b\u306f\u3001\u30b7\u30e5\u30a6\u9178\u306e\u3068\u308a\u65b9\u304c\u9375\u306b\u306a\u308a\u307e\u3059\u3002\u30b7\u30e5\u30a6\u9178\u306f\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u8449\u7269\u91ce\u83dc\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u30b3\u30fc\u30d2\u30fc\u30fb\u7d05\u8336\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u3001<strong>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6975\u7aef\u306b\u5236\u9650\u3057\u306a\u3044\u3053\u3068<\/strong>\u3067\u3059\u3002\u304b\u3064\u3066\u306f\u300c\u7d50\u77f3\uff1d\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u3068\u308a\u3059\u304e\u300d\u3068\u8aa4\u89e3\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u73fe\u5728\u306f\u9006\u306b\u3001<strong>\u98df\u4e8b\u306e\u969b\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9069\u5207\u306b\u3068\u308b\u3068\u3001\u8178\u306e\u4e2d\u3067\u30b7\u30e5\u30a6\u9178\u3068\u7d50\u3073\u3064\u3044\u3066\u4fbf\u3068\u3057\u3066\u6392\u6cc4\u3055\u308c\u3001\u7d50\u77f3\u304c\u3067\u304d\u306b\u304f\u304f\u306a\u308b<\/strong>\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #e8f5e9; border-left: 6px solid #2e7d32; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1b5e20; font-size: 1.1em;\">\u98df\u4e8b\u306e\u5de5\u592b\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u307b\u3046\u308c\u3093\u8349\u306f<strong>\u3086\u3067\u3053\u307c\u3057\u3066<\/strong>\u30b7\u30e5\u30a6\u9178\u3092\u6e1b\u3089\u3059\uff08\u304a\u3072\u305f\u3057\u306f\u7406\u306b\u304b\u306a\u3063\u305f\u98df\u3079\u65b9\u3067\u3059\uff09<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u30b3\u30fc\u30d2\u30fc\u30fb\u7d05\u8336\u306b\u306f<strong>\u30df\u30eb\u30af\u3092\u30d7\u30e9\u30b9<\/strong>\uff0f\u8449\u7269\u91ce\u83dc\u306f<strong>\u304b\u3064\u304a\u7bc0\u30fb\u5c0f\u9b5a\u30fb\u4e73\u88fd\u54c1\u3068\u4e00\u7dd2\u306b<\/strong><\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u5869\u5206\u30fb\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u30fb\u30d7\u30ea\u30f3\u4f53\u306e\u3068\u308a\u3059\u304e\u3092\u63a7\u3048\u308b<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u30af\u30a8\u30f3\u9178\u3092\u542b\u3080\u67d1\u6a58\u985e\u30fb\u304a\u9162\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b<\/p>\n<p style=\"margin: 0;\">\u25a1 \u5915\u98df\u304b\u3089\u5c31\u5bdd\u307e\u3067<strong>2\u6642\u9593\u4ee5\u4e0a<\/strong>\u3042\u3051\u308b\uff08\u5bdd\u3066\u3044\u308b\u9593\u306f\u5c3f\u304c\u6fc3\u304f\u306a\u308a\u3084\u3059\u3044\u305f\u3081\uff09<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u5f53\u9662\u306b\u306f<strong>\u7ba1\u7406\u6804\u990a\u58eb\u306b\u3088\u308b\u6804\u990a\u76f8\u8ac7<\/strong>\u306e\u4f53\u5236\u3082\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u3001\u300c\u4f55\u3092\u3069\u3046\u5909\u3048\u308c\u3070\u3088\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u8a3a\u5bdf\u306e\u969b\u306b\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2 id=\"sec5\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u75db\u98a8\u30fb\u30e1\u30bf\u30dc\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u2500\u2500\u5c3f\u8def\u7d50\u77f3\u306f\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u300d<\/h2>\n<p>\u5c3f\u8def\u7d50\u77f3\u306f\u3001\u5358\u306a\u308b\u300c\u77f3\u306e\u75c5\u6c17\u300d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8fd1\u5e74\u306f\u3001<strong>\u80a5\u6e80\u30fb\u9ad8\u8840\u5727\u30fb\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u306a\u3069\u306e\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u3068\u5bc6\u63a5\u306b\u95a2\u9023\u3059\u308b\u300c\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u3072\u3068\u3064\u300d<\/strong>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b<strong>\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u65b9\uff08\u9ad8\u5c3f\u9178\u8840\u75c7\u30fb\u75db\u98a8\uff09<\/strong>\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002\u5c3f\u9178\u305d\u306e\u3082\u306e\u304c\u5c3f\u9178\u7d50\u77f3\u306e\u6750\u6599\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5c3f\u306e\u4e2d\u306e\u5c3f\u9178\u306f\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u7d50\u77f3\u306e\u300c\u6838\u300d\u306b\u3082\u306a\u308a\u3084\u3059\u304f\u3001\u7d50\u77f3\u5168\u4f53\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002\u307e\u305f\u3001\u80a5\u6e80\u3084\u7cd6\u5c3f\u75c5\u304c\u3042\u308b\u3068\u5c3f\u304c\u9178\u6027\u306b\u50be\u304d\u3084\u3059\u304f\u3001\u3053\u308c\u3082\u7d50\u77f3\u304c\u3067\u304d\u3084\u3059\u3044\u74b0\u5883\u3092\u3064\u304f\u308a\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; background: #fff3e0; border-left: 6px solid #f57c00; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 8px 0; font-weight: bold; color: #e65100; font-size: 1.1em;\">\u5065\u8a3a\u3067\u300c\u5c3f\u9178\u5024\u300d\u300c\u5c3f\u6f5c\u8840\u300d\u3092\u6307\u6458\u3055\u308c\u305f\u65b9\u3078<\/p>\n<p style=\"margin: 0;\">\u5c3f\u9178\u50247.0mg\/dL\u3092\u8d85\u3048\u308b\u72b6\u614b\u3084\u3001\u5c3f\u691c\u67fb\u3067\u306e\u6f5c\u8840\u967d\u6027\u306f\u3001\u75db\u98a8\u30fb\u5c3f\u8def\u7d50\u77f3\u306e\u300c\u4e88\u5099\u7fa4\u300d\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u75c7\u72b6\u304c\u306a\u3044\u3046\u3061\u304b\u3089\u306e\u751f\u6d3b\u6539\u5584\u3068\u5b9a\u671f\u7684\u306a\u30c1\u30a7\u30c3\u30af\u304c\u3001\u6fc0\u75db\u767a\u4f5c\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u5c02\u9580\u3068\u3059\u308b\u5f53\u9662\u3067\u3001\u307e\u3068\u3081\u3066\u30d5\u30a9\u30ed\u30fc\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<h2 id=\"sec6\" style=\"color: #004d40; border-bottom: 3px solid #00796b; padding-bottom: 8px; margin-top: 40px;\">\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u5f53\u9662\u3067\u3067\u304d\u308b\u3053\u3068<\/h2>\n<p>\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3067\u306f\u3001\u5185\u79d1\u306e\u304b\u304b\u308a\u3064\u3051\u533b\u3068\u3057\u3066\u3001<strong>\u5c3f\u691c\u67fb\uff08\u8840\u5c3f\u30fb\u5c3f\u9178\u306e\u30c1\u30a7\u30c3\u30af\uff09\u3084\u8840\u6db2\u691c\u67fb\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u8a55\u4fa1<\/strong>\u3092\u901a\u3058\u3066\u3001\u5c3f\u8def\u7d50\u77f3\u304c\u7591\u308f\u308c\u308b\u65b9\u30fb\u518d\u767a\u3092\u4e88\u9632\u3057\u305f\u3044\u65b9\u306e\u8a3a\u7642\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u7cbe\u5bc6\u691c\u67fb\u3084\u7d50\u77f3\u3092\u7815\u304f\u6cbb\u7642\uff08\u4f53\u5916\u885d\u6483\u6ce2\u306a\u3069\uff09\u304c\u5fc5\u8981\u3068\u5224\u65ad\u3057\u305f\u5834\u5408\u306b\u306f\u3001<strong>\u9023\u643a\u3059\u308b\u5c02\u9580\u533b\u7642\u6a5f\u95a2\u30fb\u6ccc\u5c3f\u5668\u79d1\u3078\u901f\u3084\u304b\u306b\u3054\u7d39\u4ecb<\/strong>\u3044\u305f\u3057\u307e\u3059\u306e\u3067\u3001\u300c\u307e\u305a\u3069\u3053\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u6bb5\u968e\u3067\u3082\u3001\u3069\u3046\u305e\u304a\u6c17\u8efd\u306b\u3054\u6765\u9662\u304f\u3060\u3055\u3044\u3002<\/p>\n<table style=\"width: 100%; background: #e8f5e9; border-left: 6px solid #2e7d32; border-radius: 6px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 18px 22px;\">\n<p style=\"margin: 0 0 10px 0; font-weight: bold; color: #1b5e20; font-size: 1.1em;\">\u53d7\u8a3a\u524d\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u8107\u8179\u30fb\u80cc\u4e2d\u30fb\u4e0b\u8179\u90e8\u306e\u75db\u307f\u304c\u7e70\u308a\u8fd4\u3057\u3042\u308b<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u5c3f\u306e\u8272\u304c\u6fc3\u3044\u30fb\u8d64\u3063\u307d\u3044\u3001\u5065\u8a3a\u3067\u300c\u5c3f\u6f5c\u8840\u967d\u6027\u300d\u3068\u8a00\u308f\u308c\u305f<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u5065\u8a3a\u3067\u5c3f\u9178\u5024\u30fb\u8840\u5727\u30fb\u8840\u7cd6\u30fb\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u7570\u5e38\u3092\u6307\u6458\u3055\u308c\u305f<\/p>\n<p style=\"margin: 0 0 5px 0;\">\u25a1 \u904e\u53bb\u306b\u5c3f\u8def\u7d50\u77f3\u306b\u306a\u3063\u305f\u3053\u3068\u304c\u3042\u308b\uff08\u518d\u767a\u4e88\u9632\u306e\u3054\u76f8\u8ac7\uff09<\/p>\n<p style=\"margin: 0;\">\u25a1 \u5bb6\u65cf\u306b\u5c3f\u8def\u7d50\u77f3\u306e\u65b9\u304c\u3044\u308b<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u304a\u4ed5\u4e8b\u3067\u304a\u5fd9\u3057\u3044\u65b9\u3082\u3001\u5f53\u9662\u306f<strong>\u571f\u66dc\u5348\u524d\u3082\u8a3a\u7642<\/strong>\u3057\u3066\u304a\u308a\u307e\u3059\u3002WEB\u4e88\u7d04\u30fbWEB\u554f\u8a3a\u30fbLINE\u3082\u3054\u5229\u7528\u3044\u305f\u3060\u3051\u307e\u3059\u306e\u3067\u3001\u3054\u90fd\u5408\u306e\u3088\u3044\u65b9\u6cd5\u3067\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #80cbc4; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 16px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u95a2\u9023\u8a18\u4e8b\uff5c\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\uff08\u7530\u5712\u8abf\u5e03\uff09<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/summer-gout-hyperuricemia-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u30102026\u5e74\u590f\u3011\u30d3\u30fc\u30eb\u3068\u8131\u6c34\u3067\u6025\u5897\u3059\u308b\u300c\u75db\u98a8\u300d\uff5c\u8db3\u306e\u89aa\u6307\u306e\u6fc0\u75db\u30fb\u5c3f\u9178\u50247.0\u306e\u610f\u5473\u3068\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u4e88\u9632\u6cd5<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u5c3f\u8def\u7d50\u77f3\u3068\u5144\u5f1f\u306e\u3088\u3046\u306a\u95a2\u4fc2\u306b\u3042\u308b\u300c\u75db\u98a8\u300d\u3002\u5c3f\u9178\u5024\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3053\u3061\u3089\u3082\u305c\u3072\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/summer-stroke-prevention-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u30102026\u5e74\u590f\u3011\u590f\u3053\u305d\u5371\u306a\u3044\u300c\u8133\u6897\u585e\u300d\uff5c\u8131\u6c34\u3068\u8840\u6db2\u30c9\u30ed\u30c9\u30ed\u3092\u9632\u3050\u6c34\u5206\u88dc\u7d66\u3068FAST\u30c1\u30a7\u30c3\u30af<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u590f\u306e\u8131\u6c34\u306f\u7d50\u77f3\u3060\u3051\u3067\u306a\u304f\u8133\u6897\u585e\u306e\u30ea\u30b9\u30af\u306b\u3082\u3002\u6c34\u5206\u88dc\u7d66\u306e\u5927\u5207\u3055\u3092\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/heatstroke-summer-mizutani-2026\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u3010\u6551\u6025\u79d1\u5c02\u9580\u533b\u3011\u305d\u306e\u982d\u75db\u30fb\u3060\u308b\u3055\u3001\u96a0\u308c\u8131\u6c34\u30fb\u71b1\u4e2d\u75c7\u304b\u3082\uff5c\u53d7\u8a3a\u306e\u76ee\u5b89\u3068\u5bb6\u5ead\u3067\u306e\u5bfe\u51e6\u6cd5<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u300c\u304b\u304f\u308c\u8131\u6c34\u300d\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n<table style=\"width: 100%; background: #f1f8f6; border: 2px solid #80cbc4; border-radius: 8px; margin: 25px 0;\">\n<tr>\n<td style=\"padding: 22px 26px;\">\n<p style=\"margin: 0 0 16px 0; font-weight: bold; color: #004d40; font-size: 1.15em; padding-bottom: 10px; border-bottom: 2px solid #00796b;\">\u95a2\u9023\u8a18\u4e8b\uff5c\u4e94\u826f\u4f1a\u30af\u30ea\u30cb\u30c3\u30af\u767d\u91d1\u9ad8\u8f2a\uff08\u6e2f\u533a\uff09<\/p>\n<table style=\"width: 100%; border-collapse: collapse;\">\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryokai-shirokanetakanawa.jp\/blog\/soft-drink-ketosis-summer\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u305d\u306e\u590f\u30d0\u30c6\u3001\u5b9f\u306f\u9ad8\u8840\u7cd6\u304b\u3082\u2015\u2015\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u75c7\u5019\u7fa4\uff08\u6e05\u6dbc\u98f2\u6599\u6c34\u30b1\u30c8\u30fc\u30b7\u30b9\uff09\u3092\u7cd6\u5c3f\u75c5\u5185\u79d1\u533b\u304c\u89e3\u8aac<\/a><br \/><span style=\"font-size: 0.92em; color: #555;\">\u590f\u306e\u300c\u7518\u3044\u98f2\u307f\u7269\u3067\u306e\u6c34\u5206\u88dc\u7d66\u300d\u306b\u6f5c\u3080\u30ea\u30b9\u30af\u3092\u59c9\u59b9\u9662\u306e\u8996\u70b9\u304b\u3089\u89e3\u8aac\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 8px 0; vertical-align: top; width: 28px; color: #00796b; font-weight: bold;\">&#x25b6;<\/td>\n<td style=\"padding: 8px 0;\"><a href=\"https:\/\/goryokai-shirokanetakanawa.jp\/blog\/summer-marathon-heatstroke\/\" style=\"color: #00796b; text-decoration: none; font-weight: bold;\">\u300c\u9177\u6691\u306e24\u6642\u9593\u30de\u30e9\u30bd\u30f3\u306f\u533b\u5b66\u7684\u306b\u7121\u8b00\u300d\u2014 \u5f53\u9662\u7406\u4e8b\u9577\u304c\u300e\u5973\u6027\u81ea\u8eab\u300f\u3067\u71b1\u4e2d\u75c7\u30ea\u30b9\u30af\u306b\u8b66\u9418\u3092\u9cf4\u3089\u3057\u307e\u3057\u305f<\/a><br \/><span style=\"font-size: 0.92em; color: 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