{"id":6980,"date":"2026-05-10T16:41:40","date_gmt":"2026-05-10T07:41:40","guid":{"rendered":"https:\/\/www.takeuchi-iin.jp\/blog\/?p=6980"},"modified":"2026-05-10T18:10:55","modified_gmt":"2026-05-10T09:10:55","slug":"blog-chrononutrition-dinner-3h-2026","status":"publish","type":"post","link":"https:\/\/www.takeuchi-iin.jp\/blog\/blog-chrononutrition-dinner-3h-2026\/","title":{"rendered":"\u5915\u98df\u306f\u5bdd\u308b3\u6642\u9593\u524d\u307e\u3067\u2015\u2015\u6642\u9593\u6804\u990a\u5b66\u3067\u6574\u3048\u308b\u4ee3\u8b1d\u3068\u7761\u7720"},"content":{"rendered":"

\u7686\u3055\u307e\u3001\u3053\u3093\u306b\u3061\u306f\u3002\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662 \u9662\u9577\u306e\u4e94\u85e4\u826f\u5c06\u3067\u3059\u3002<\/p>\n

\u300c\u4ed5\u4e8b\u5e30\u308a\u304c\u9045\u304f\u3001\u5915\u98df\u306f\u3069\u3046\u3057\u3066\u3082\u591c9\u6642\u300110\u6642\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3084\u3063\u3071\u308a\u592a\u308a\u307e\u3059\u304b\uff1f<\/strong>\u300d\u2014\u2014\u7530\u5712\u8abf\u5e03\u30fb\u5927\u7530\u533a\u306e\u50cd\u304f\u4e16\u4ee3\u306e\u65b9\u304b\u3089\u3001\u3053\u3046\u3057\u305f\u3054\u76f8\u8ac7\u3092\u672c\u5f53\u306b\u591a\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n

\u7d50\u8ad6\u304b\u3089\u7533\u3057\u4e0a\u3052\u307e\u3059\u3068\u3001\u300c\u4f55\u3092\u98df\u3079\u308b\u304b\u300d\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u3044\u3048\u305d\u308c\u4ee5\u4e0a\u306b\u300c\u3044\u3064\u98df\u3079\u308b\u304b\u300d\u304c\u4ee3\u8b1d\u30fb\u8840\u7cd6\u30fb\u4f53\u91cd\u30fb\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b<\/strong>\u3053\u3068\u304c\u3001\u8fd1\u5e74\u306e\u300c\u6642\u9593\u6804\u990a\u5b66\uff08chrononutrition\uff09\u300d\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u9375\u3068\u306a\u308b\u306e\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u5099\u308f\u3063\u305f\u4f53\u5185\u6642\u8a08\u3068\u300cBMAL1\uff08\u30d3\u30fc\u30de\u30eb\u30ef\u30f3\uff09\u300d\u3068\u3044\u3046\u30bf\u30f3\u30d1\u30af\u8cea<\/strong>\u3067\u3059\u3002<\/p>\n

\u672c\u8a18\u4e8b\u306f\u3001\u5148\u65e5\u300c\u9031\u520a\u5973\u6027PRIME\u300d\u306b\u5bc4\u7a3f\u3057\u305f\u300e\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u3089\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u30ea\u30bb\u30c3\u30c8\u2015\u2015\u767a\u9175\u98df\u54c1\u3068\u7761\u7720\u3067\u6574\u3048\u308b\u300c\u514d\u75ab\u30d0\u30e9\u30f3\u30b9\u7fd2\u6163\u300d\u300f<\/a>\u306e\u88dc\u8db3\u7de8\u3068\u3057\u3066\u3001\u300c\u5915\u98df\u306f\u5bdd\u308b3\u6642\u9593\u524d\u307e\u3067\u300d\u3068\u3044\u3046\u30eb\u30fc\u30eb\u306e\u79d1\u5b66\u7684\u6839\u62e0\u3068\u3001\u5fd9\u3057\u3044\u6bce\u65e5\u3067\u3082\u5b9f\u8df5\u3067\u304d\u308b\u5de5\u592b\u3092\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

\n

\u76ee\u6b21<\/p>\n

    \n
  1. \u6642\u9593\u6804\u990a\u5b66\u3068\u306f\u2015\u2015\u4f53\u5185\u6642\u8a08\u3068\u98df\u4e8b\u306e\u95a2\u4fc2<\/a><\/li>\n
  2. BMAL1\u2015\u2015\u591c\u306e\u8102\u80aa\u84c4\u7a4d\u30b9\u30a4\u30c3\u30c1<\/a><\/li>\n
  3. \u300c\u5915\u98df\u3092\u5bdd\u308b3\u6642\u9593\u524d\u307e\u3067\u300d\u304c\u63a8\u5968\u3055\u308c\u308b4\u3064\u306e\u7406\u7531<\/a><\/li>\n
  4. \u671d\u98df\u6b20\u98df\u30fb\u9045\u3044\u5915\u98df\u304c\u62db\u304f\u30ea\u30b9\u30af<\/a><\/li>\n
  5. \u6b8b\u696d\u3067\u5915\u98df\u304c\u9045\u304f\u306a\u308b\u65b9\u3078\u306e\u300c\u5206\u98df\u300d\u30c6\u30af\u30cb\u30c3\u30af<\/a><\/li>\n
  6. \u4f53\u5185\u6642\u8a08\u306e\u30ea\u30bb\u30c3\u30c8\u2015\u2015\u671d\u98df\u30fb\u5149\u30fb\u904b\u52d5<\/a><\/li>\n
  7. \u53c2\u8003\u6587\u732e<\/a><\/li>\n<\/ol>\n<\/div>\n

    \u6642\u9593\u6804\u990a\u5b66\u3068\u306f\u2015\u2015\u4f53\u5185\u6642\u8a08\u3068\u98df\u4e8b\u306e\u95a2\u4fc2<\/h2>\n

    \u300c\u6642\u9593\u6804\u990a\u5b66\uff08chrononutrition\uff09\u300d\u306f\u3001\u300c\u3044\u3064\u30fb\u3069\u306e\u9806\u756a\u3067\u30fb\u3069\u306e\u9593\u9694\u3067\u98df\u3079\u308b\u304b\u300d\u304c\u3001\u6804\u990a\u7d20\u306e\u6d88\u5316\u30fb\u5438\u53ce\u30fb\u4ee3\u8b1d\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/strong>\u3092\u7814\u7a76\u3059\u308b\u6bd4\u8f03\u7684\u65b0\u3057\u3044\u5b66\u554f\u9818\u57df\u3067\u3059\u3002\u540c\u3058\u98df\u4e8b\u5185\u5bb9\u30fb\u540c\u3058\u30ab\u30ed\u30ea\u30fc\u3067\u3082\u3001\u98df\u3079\u308b\u6642\u9593\u5e2f\u306b\u3088\u3063\u3066\u4f53\u91cd\u5897\u52a0\u30fb\u8840\u7cd6\u5909\u52d5\u30fb\u8102\u8cea\u4ee3\u8b1d\u3078\u306e\u5f71\u97ff\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u3001\u30d2\u30c8\u30fb\u52d5\u7269\u5b9f\u9a13\u3068\u3082\u306b\u6570\u591a\u304f\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u80cc\u666f\u306b\u3042\u308b\u306e\u306f\u3001\u79c1\u305f\u3061\u306e\u4f53\u306b\u5099\u308f\u3063\u305f\u300c\u30b5\u30fc\u30ab\u30c7\u30a3\u30a2\u30f3\u30ea\u30ba\u30e0\uff08\u6982\u65e5\u30ea\u30ba\u30e0\uff09<\/strong>\u300d\u3067\u3059\u3002\u8996\u4ea4\u53c9\u4e0a\u6838\u306b\u3042\u308b\u300c\u4e3b\u6642\u8a08\u300d\u3068\u3001\u809d\u81d3\u30fb\u81b5\u81d3\u30fb\u8102\u80aa\u30fb\u8178\u306a\u3069\u5404\u81d3\u5668\u306b\u3042\u308b\u300c\u672b\u68a2\u6642\u8a08\u300d\u304c\u9023\u52d5\u3057\u3066\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u30fb\u9175\u7d20\u6d3b\u6027\u30fb\u4ee3\u8b1d\u3092\u7d0424\u6642\u9593\u5468\u671f\u3067\u5909\u52d5\u3055\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n
    \n

    \u30dd\u30a4\u30f3\u30c8\uff5c\u6642\u9593\u5e2f\u3054\u3068\u306e\u4ee3\u8b1d\u306e\u9055\u3044<\/p>\n

    \u671d\u301c\u663c\uff1a<\/strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u6700\u3082\u9ad8\u304f\u3001\u7cd6\u8cea\u3092\u52b9\u7387\u3088\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u3089\u308c\u308b<\/p>\n

    \u5915\u65b9\uff1a<\/strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3001\u540c\u3058\u98df\u4e8b\u3067\u3082\u8840\u7cd6\u304c\u4e0a\u304c\u308a\u3084\u3059\u304f\u306a\u308b<\/p>\n

    \u591c\uff1a<\/strong>\u8102\u80aa\u84c4\u7a4d\u30e2\u30fc\u30c9\u306b\u5207\u308a\u66ff\u308f\u308a\u3001\u6d88\u8cbb\u3088\u308a\u3082\u8caf\u8535\u304c\u512a\u4f4d\u306b\u306a\u308b<\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    BMAL1\u2015\u2015\u591c\u306e\u8102\u80aa\u84c4\u7a4d\u30b9\u30a4\u30c3\u30c1<\/h2>\n

    \u300c\u591c\u9045\u304f\u306b\u98df\u3079\u308b\u3068\u592a\u308b\u300d\u3068\u3044\u3046\u7d4c\u9a13\u5247\u306e\u80cc\u666f\u306b\u306f\u3001\u300cBMAL1\uff08Brain and Muscle ARNT-Like protein 1\uff09<\/strong>\u300d\u3068\u3044\u3046\u6642\u8a08\u907a\u4f1d\u5b50\u7531\u6765\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002BMAL1\u306f\u8102\u80aa\u7d30\u80de\u5185\u3067\u8102\u80aa\u5408\u6210\u9175\u7d20\u306e\u767a\u73fe\u3092\u4fc3\u3057\u3001\u8102\u80aa\u3092\u84c4\u7a4d\u3059\u308b\u65b9\u5411\u306b\u50cd\u304f\u300c\u591c\u306e\u592a\u3089\u305b\u30b9\u30a4\u30c3\u30c1\u300d<\/strong>\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \n

    \u30e1\u30ab\u30cb\u30ba\u30e0\u56f3\u89e3\uff5cBMAL1\u306e1\u65e5\u306e\u5909\u52d5\u3068\u8102\u80aa\u84c4\u7a4d<\/p>\n\n\n\n\n\n
    \n1<\/text><\/svg>\n<\/td>\n\u671d\u301c\u663c\uff086\u6642\u301c15\u6642\uff09\uff1aBMAL1\u304c\u6700\u4f4e<\/strong>\u3002\u8102\u80aa\u84c4\u7a4d\u80fd\u304c\u4f4e\u304f\u3001\u98df\u3079\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u6d3b\u52d5\u306b\u4f7f\u308f\u308c\u3084\u3059\u3044\u6642\u9593\u5e2f\u3002<\/td>\n<\/tr>\n
    \n2<\/text><\/svg>\n<\/td>\n\u5915\u65b9\uff0815\u6642\u301c18\u6642\uff09\uff1aBMAL1\u304c\u5f90\u3005\u306b\u4e0a\u6607<\/strong>\u3002\u4ee3\u8b1d\u304c\u300c\u8caf\u8535\u30e2\u30fc\u30c9\u300d\u3078\u5207\u308a\u66ff\u308f\u308a\u59cb\u3081\u307e\u3059\u3002<\/td>\n<\/tr>\n
    \n3<\/text><\/svg>\n<\/td>\n\u591c\uff0822\u6642\u301c\u6df1\u591c2\u6642\uff09\uff1aBMAL1\u304c\u30d4\u30fc\u30af<\/strong>\u3002\u8102\u80aa\u5408\u6210\u9175\u7d20\u304c\u6700\u5927\u306b\u767a\u73fe\u3057\u3001\u540c\u3058\u30ab\u30ed\u30ea\u30fc\u3067\u3082\u663c\u9593\u3088\u308a\u592a\u308a\u3084\u3059\u3044\u6642\u9593\u5e2f\u3002<\/td>\n<\/tr>\n
    \n4<\/text><\/svg>\n<\/td>\n\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u98df\u4e8b\u3092\u7d42\u3048\u308b<\/strong>\u3068\u3001\u6d88\u5316\u3092\u6e08\u307e\u305b\u3066\u304b\u3089\u7761\u7720\u306b\u5165\u308c\u308b\u305f\u3081\u3001BMAL1\u306e\u30d4\u30fc\u30af\u6642\u9593\u5e2f\u306b\u672a\u6d88\u5316\u306e\u7cd6\u30fb\u8102\u8cea\u3092\u62b1\u3048\u8fbc\u307e\u305a\u306b\u6e08\u307f\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/table>\n<\/div>\n

    BMAL1\u306e\u767a\u73fe\u91cf\u306f\u300122\u6642\u306e\u5024\u304c15\u6642\u306e20\u500d\u306b\u3082\u306a\u308b\u3068\u306e\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u591c10\u6642\u4ee5\u964d\u306f\u8102\u80aa\u7d30\u80de\u304c\u592a\u3089\u305b\u30e2\u30fc\u30c9\u5168\u958b\u300d\u3068\u899a\u3048\u3066\u304a\u3044\u3066\u3044\u305f\u3060\u304f\u3068\u5206\u304b\u308a\u3084\u3059\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

    \u300c\u5915\u98df\u3092\u5bdd\u308b3\u6642\u9593\u524d\u307e\u3067\u300d\u304c\u63a8\u5968\u3055\u308c\u308b4\u3064\u306e\u7406\u7531<\/h2>\n

    \u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u5915\u98df\u3092\u6e08\u307e\u305b\u308b\u300c3\u6642\u9593\u30eb\u30fc\u30eb\u300d\u306b\u306f\u3001\u8907\u6570\u306e\u533b\u5b66\u7684\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n
    \u30e1\u30ea\u30c3\u30c8<\/th>\n\u4ed5\u7d44\u307f<\/th>\n<\/tr>\n<\/thead>\n
    \u2460 \u4f53\u91cd\u7ba1\u7406<\/strong><\/td>\nBMAL1\u30d4\u30fc\u30af\u3092\u907f\u3051\u3001\u8102\u80aa\u84c4\u7a4d\u3092\u6291\u5236\u3002\u6d88\u8cbb\u3055\u308c\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6e1b\u308b\u3002<\/td>\n<\/tr>\n
    \u2461 \u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/strong><\/td>\n\u591c\u9593\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u9ad8\u3044\u6642\u9593\u5e2f\u3092\u907f\u3051\u3001HbA1c\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u3002<\/td>\n<\/tr>\n
    \u2462 \u7761\u7720\u306e\u8cea<\/strong><\/td>\n\u80c3\u8178\u306e\u6d88\u5316\u6d3b\u52d5\u304c\u843d\u3061\u7740\u304f\u305f\u3081\u3001\u6df1\u90e8\u4f53\u6e29\u304c\u4e0b\u304c\u308a\u5165\u7720\u30fb\u6df1\u7761\u7720\u304c\u5f97\u3089\u308c\u3084\u3059\u3044\u3002<\/td>\n<\/tr>\n
    \u2463 \u9006\u6d41\u6027\u98df\u9053\u708e\u306e\u4e88\u9632<\/strong><\/td>\n\u98df\u5f8c\u3059\u3050\u306e\u81e5\u4f4d\u306f\u80c3\u9178\u9006\u6d41\u3092\u62db\u304d\u3084\u3059\u3044\u30023\u6642\u9593\u3042\u3051\u308b\u3053\u3068\u3067 GERD \u75c7\u72b6\u3092\u6291\u3048\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u671d\u98df\u6b20\u98df\u30fb\u9045\u3044\u5915\u98df\u304c\u62db\u304f\u30ea\u30b9\u30af<\/h2>\n

    \u300c\u671d\u306f\u6642\u9593\u304c\u306a\u3044\u304b\u3089\u98df\u3079\u306a\u3044\u3001\u591c\u306b\u307e\u3068\u3081\u3066\u98df\u3079\u308b\u300d\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3\u306f\u3001\u6642\u9593\u6804\u990a\u5b66\u306e\u89b3\u70b9\u304b\u3089\u6700\u3082\u907f\u3051\u305f\u3044\u98df\u751f\u6d3b\u3067\u3059\u3002<\/p>\n\n\n
    \n

    \u671d\u98df\u6b20\u98df\uff0b\u9045\u3044\u5915\u98df\u306e\u30ea\u30b9\u30af<\/p>\n

    \u30fb\u4f53\u5185\u6642\u8a08\u306e\u30ba\u30ec\uff08\u793e\u4f1a\u7684\u6642\u5dee\u30dc\u30b1\uff09<\/strong>\uff1a\u80a5\u6e80\u30fb\u7cd6\u5c3f\u75c5\u30fb\u3046\u3064\u75c5\u30ea\u30b9\u30af\u4e0a\u6607<\/p>\n

    \u30fb\u30bb\u30ab\u30f3\u30c9\u30df\u30fc\u30eb\u52b9\u679c\u306e\u55aa\u5931<\/strong>\uff1a\u671d\u98df\u3092\u629c\u304f\u3068\u663c\u98df\u5f8c\u306e\u8840\u7cd6\u304c\u5fc5\u8981\u4ee5\u4e0a\u306b\u4e0a\u304c\u308b<\/p>\n

    \u30fb\u591c\u9593\u8840\u7cd6\u306e\u9077\u5ef6<\/strong>\uff1a\u5bdd\u3066\u3044\u308b\u9593\u3082\u8840\u7cd6\u304c\u9ad8\u304f\u3001\u7cd6\u5316\uff08AGEs\uff09\u304c\u9032\u3080<\/p>\n

    \u30fb\u9006\u6d41\u6027\u98df\u9053\u708e\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u306e\u60aa\u5316<\/strong><\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    \u5927\u898f\u6a21\u75ab\u5b66\u7814\u7a76\uff08NIPPON DATA80\u306a\u3069\uff09\u3067\u3082\u3001\u671d\u98df\u6b20\u98df\u7fd2\u6163\u306f\u4f53\u91cd\u5897\u52a0\u30fb\u5fc3\u8840\u7ba1\u30a4\u30d9\u30f3\u30c8\u30fb\u5168\u6b7b\u4ea1\u30ea\u30b9\u30af\u4e0a\u6607<\/strong>\u3068\u95a2\u9023\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

    \u6b8b\u696d\u3067\u5915\u98df\u304c\u9045\u304f\u306a\u308b\u65b9\u3078\u306e\u300c\u5206\u98df\u300d\u30c6\u30af\u30cb\u30c3\u30af<\/h2>\n

    \u300c\u8a00\u3044\u305f\u3044\u3053\u3068\u306f\u5206\u304b\u308b\u304c\u3001\u73fe\u5b9f\u7684\u306b\u591c9\u6642\u3088\u308a\u65e9\u304f\u5915\u98df\u306f\u7121\u7406\u300d\u2014\u2014\u305d\u306e\u901a\u308a\u3067\u3059\u3002\u79c1\u81ea\u8eab\u3082\u8a3a\u7642\u5f8c\u306b\u98df\u4e8b\u304c\u9045\u304f\u306a\u308b\u65e5\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u308b\u306e\u304c\u300c\u5206\u98df\uff08\u3076\u3093\u3057\u3087\u304f\uff09<\/strong>\u300d\u3068\u3044\u3046\u30c6\u30af\u30cb\u30c3\u30af\u3067\u3059\u3002<\/p>\n\n\n
    \n

    \u5206\u98df\u306e\u3084\u308a\u65b9<\/p>\n

    \u2460 18\u6642\u9803\uff08\u8077\u5834\u3084\u79fb\u52d5\u4e2d\uff09\uff1a<\/strong>\u4e3b\u98df\uff08\u304a\u306b\u304e\u308a\u30fb\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\uff09\u3092\u5148\u306b\u98df\u3079\u308b<\/p>\n

    \u2461 21\u6642\u9803\uff08\u5e30\u5b85\u5f8c\uff09\uff1a<\/strong>\u4e3b\u83dc\u30fb\u526f\u83dc\uff08\u9b5a\u30fb\u8089\u30fb\u91ce\u83dc\uff09\u3060\u3051\u3092\u8efd\u304f<\/p>\n

    \u203b \u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u591c\u9045\u3044\u6642\u9593\u5e2f\u306e\u70ad\u6c34\u5316\u7269\u6442\u53d6\u3092\u907f\u3051\u3064\u3064\u3001\u7a7a\u8179\u611f\u3082\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/table>\n\n\n
    \n

    \u9045\u3044\u5915\u98df\u3067\u3082\u8840\u7cd6\u3092\u6291\u3048\u308b3\u304b\u6761<\/p>\n

    \u25a1 \u4e3b\u98df\uff08\u70ad\u6c34\u5316\u7269\uff09\u306e\u91cf\u3092\u534a\u5206\u306b\u3059\u308b<\/p>\n

    \u25a1 \u63da\u3052\u7269\u30fb\u8102\u3063\u3053\u3044\u3082\u306e\u306f\u907f\u3051\u3001\u6d88\u5316\u306e\u3088\u3044\u548c\u98df\u5bc4\u308a\u306b<\/p>\n

    \u25a1 \u98df\u5f8c\u306b5\u301c10\u5206\u3001\u53f0\u6240\u306b\u7acb\u3063\u305f\u307e\u307e\u3067\u3082\u8efd\u304f\u52d5\u304f<\/p>\n<\/td>\n<\/tr>\n<\/table>\n

    \u4f53\u5185\u6642\u8a08\u306e\u30ea\u30bb\u30c3\u30c8\u2015\u2015\u671d\u98df\u30fb\u5149\u30fb\u904b\u52d5<\/h2>\n

    \u5915\u98df\u3092\u65e9\u304f\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u671d\u306e\u4f53\u5185\u6642\u8a08\u3092\u3057\u3063\u304b\u308a\u30ea\u30bb\u30c3\u30c8<\/strong>\u3059\u308b\u3053\u3068\u304c\u6642\u9593\u6804\u990a\u5b66\u306e\u4e21\u8f2a\u3067\u3059\u3002\u30ea\u30bb\u30c3\u30c8\u306b\u306f3\u3064\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n\n\n\n\n
    \u30b9\u30a4\u30c3\u30c1<\/th>\n\u5177\u4f53\u7684\u306a\u65b9\u6cd5<\/th>\n<\/tr>\n<\/thead>\n
    \u2460 \u671d\u98df<\/strong><\/td>\n\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u306b\u300c\u305f\u3093\u3071\u304f\u8cea\uff0b\u70ad\u6c34\u5316\u7269\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u308b\uff08\u5375\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30d1\u30f3\u306a\u3069\uff09\u3002\u672b\u68a2\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3002<\/td>\n<\/tr>\n
    \u2461 \u592a\u967d\u5149<\/strong><\/td>\n\u8d77\u5e8a\u5f8c30\u5206\u4ee5\u5185\u306b\u5c4b\u5916\u306e\u5149\u3092\u6d74\u3073\u308b\uff08\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u308b\u30fb\u901a\u52e4\u3067\u65e5\u5149\u306b\u5f53\u305f\u308b\uff09\u3002\u4e3b\u6642\u8a08\uff08\u8996\u4ea4\u53c9\u4e0a\u6838\uff09\u3092\u30ea\u30bb\u30c3\u30c8\u3002<\/td>\n<\/tr>\n
    \u2462 \u904b\u52d5<\/strong><\/td>\n\u671d\u301c\u663c\u306e\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u30fb\u30b8\u30e7\u30ae\u30f3\u30b0\u304c\u63a8\u5968\u3002\u591c\u306e\u30ea\u30ba\u30e0\u3082\u6574\u3044\u3084\u3059\u304f\u306a\u308b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

    \u5f53\u9662\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u30fb\u8102\u8cea\u7570\u5e38\u75c7\u30fb\u80a5\u6e80\u30fb\u7761\u7720\u969c\u5bb3\u30fbGERD \u306a\u3069\u3001\u300c\u3044\u3064\u98df\u3079\u308b\u304b\u300d\u304c\u5bc6\u63a5\u306b\u95a2\u308f\u308b\u75be\u60a3<\/strong>\u306b\u5bfe\u3057\u3066\u3001\u60a3\u8005\u3055\u307e\u306e\u52e4\u52d9\u5f62\u614b\u30fb\u5e30\u5b85\u6642\u9593\u306b\u5408\u308f\u305b\u305f\u500b\u5225\u306e\u98df\u4e8b\u30bf\u30a4\u30df\u30f3\u30b0\u6307\u5c0e\u3092\u884c\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u300c\u591c\u52e4\u660e\u3051\u3067\u3069\u3046\u98df\u3079\u305f\u3089\u3044\u3044\u304b\u300d\u300c\u5b50\u3069\u3082\u306e\u5915\u98df\u6642\u9593\u3068\u81ea\u5206\u306e\u4f53\u578b\u306e\u30b8\u30ec\u30f3\u30de\u300d\u306a\u3069\u3001\u7530\u5712\u8abf\u5e03\u306e\u60a3\u8005\u3055\u307e\u306e\u5b9f\u751f\u6d3b\u306b\u5373\u3057\u305f\u3054\u76f8\u8ac7\u3092\u3044\u3064\u3067\u3082\u304a\u5bc4\u305b\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n
    \n

    \u95a2\u9023\u8a18\u4e8b\uff5c\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\uff08\u7530\u5712\u8abf\u5e03\uff09<\/p>\n\n\n\n\n\n
    ▶<\/td>\n\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u3089\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u30ea\u30bb\u30c3\u30c8\u2015\u2015\u767a\u9175\u98df\u54c1\u3068\u7761\u7720\u3067\u6574\u3048\u308b\u300c\u514d\u75ab\u30d0\u30e9\u30f3\u30b9\u7fd2\u6163\u300d\uff5c\u9031\u520a\u5973\u6027PRIME\u63b2\u8f09<\/a>
    \u672c\u8a18\u4e8b\u306e\u5143\u306b\u306a\u3063\u305f\u30e1\u30c7\u30a3\u30a2\u63b2\u8f09\u8a18\u4e8b\u3067\u3059\u3002\u300c\u3044\u3064\u98df\u3079\u308b\u304b\u300d\u3092\u542b\u30803\u3064\u306e\u57fa\u672c\u7fd2\u6163\u3092\u7d39\u4ecb\u3002<\/span><\/td>\n<\/tr>\n
    ▶<\/td>\n\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044\u300c\u30d9\u30b8\u30d5\u30a1\u30fc\u30b9\u30c8\u300d\u306e\u79d1\u5b66<\/a>
    \u98df\u3079\u308b\u9806\u756a\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u591c\u9045\u3044\u98df\u4e8b\u3067\u3082\u8840\u7cd6\u30b9\u30d1\u30a4\u30af\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n
    ▶<\/td>\n\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u514d\u75ab\u2015\u2015\u767a\u9175\u98df\u54c1\u306e\u9078\u3073\u65b9<\/a>
    \u4f53\u5185\u6642\u8a08\u3068\u8178\u5185\u7d30\u83cc\u306e\u50cd\u304d\u306f\u9023\u52d5\u3057\u3066\u3044\u307e\u3059\u3002\u767a\u9175\u98df\u54c1\u3067\u8178\u6642\u8a08\u3082\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/span><\/td>\n<\/tr>\n
    ▶<\/td>\n\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662 \u30d6\u30ed\u30b0\u4e00\u89a7<\/a>
    \u7cd6\u5c3f\u75c5\u30fb\u7761\u7720\u30fb\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u5065\u5eb7\u8a3a\u65ad\u306a\u3069\u3001\u95a2\u9023\u30c8\u30d4\u30c3\u30af\u3092\u591a\u6570\u63b2\u8f09\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n\n\n
    \n

    \u95a2\u9023\u8a18\u4e8b\uff5c\u4e94\u826f\u4f1a\u30af\u30ea\u30cb\u30c3\u30af\u767d\u91d1\u9ad8\u8f2a\uff08\u6e2f\u533a\uff09<\/p>\n\n\n
    ▶<\/td>\n\u7cd6\u5c3f\u75c5\u5c02\u9580\u5916\u6765\u30fb\u6301\u7d9a\u8840\u7cd6\u30e2\u30cb\u30bf\u30fc\uff08CGM\uff09\u3068\u6d88\u5316\u5668\u5185\u79d1\u306e\u9023\u643a<\/a>
    \u59c9\u59b9\u9662\u306e\u767d\u91d1\u9ad8\u8f2a\u3067\u306f\u3001CGM\u3067\u591c\u9593\u8840\u7cd6\u3092\u53ef\u8996\u5316\u3057\u3001GLP-1\u6cbb\u7642\u30fb\u5927\u8178\u5185\u8996\u93e1\u307e\u3067\u4e00\u9023\u3067\u5bfe\u5fdc\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<\/table>\n<\/td>\n<\/tr>\n<\/table>\n

    \u4e94\u826f\u4f1a\u30b0\u30eb\u30fc\u30d7\u3067\u306f\u3001\u7530\u5712\u8abf\u5e03\u306e\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\u3068\u6e2f\u533a\u306e\u4e94\u826f\u4f1a\u30af\u30ea\u30cb\u30c3\u30af\u767d\u91d1\u9ad8\u8f2a\u304c\u9023\u643a\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u30fb\u7761\u7720\u30fb\u6297\u52a0\u9f62\u3092\u591a\u89d2\u7684\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u7761\u7720\u6642\u7121\u547c\u5438\u306e\u7cbe\u67fb\u3084 CPAP \u5c0e\u5165\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u59c9\u59b9\u9662\u3068\u306e\u9023\u643a\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u3054\u7d39\u4ecb\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n

    \u53c2\u8003\u6587\u732e<\/h2>\n
      \n
    1. Shimba S, et al. Brain and muscle Arnt-like protein-1 (BMAL1), a component of the molecular clock, regulates adipogenesis. Proc Natl Acad Sci USA<\/em>. 2005;102(34):12071-12076.<\/li>\n
    2. Kohsaka A, et al. High-fat diet disrupts behavioral and molecular circadian rhythms in mice. Cell Metab<\/em>. 2007;6(5):414-421.<\/li>\n
    3. Garaulet M, et al. Timing of food intake predicts weight loss effectiveness. Int J Obes<\/em>. 2013;37(4):604-611.<\/li>\n
    4. \u67f4\u7530\u91cd\u4fe1\u300c\u6642\u9593\u6804\u990a\u5b66\u2015\u2015\u6642\u8a08\u907a\u4f1d\u5b50\u3068\u98df\u4e8b\u306e\u30ea\u30ba\u30e0\u300d\u65e5\u672c\u81e8\u5e8a\u6804\u990a\u5b66\u4f1a\u96d1\u8a8c<\/em>. 2015;36(2):54-60.<\/li>\n
    5. \u539a\u751f\u52b4\u50cd\u7701\u300c\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023\u300d\uff082023\u5e74\u516c\u8868\uff09<\/li>\n<\/ol>\n

      <\/p>\n

      \n
      \n
      GORYOKAI GROUP<\/div>\n
      \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662<\/div>\n<\/p><\/div>\n
      \n\n\n\n
      \u5185\u79d1<\/td>\n\u5c0f\u5150\u79d1<\/td>\n\u7cd6\u5c3f\u75c5\u5185\u79d1<\/td>\n\u4ee3\u8b1d\u5185\u79d1<\/td>\n\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1<\/td>\n<\/tr>\n
      \u76ae\u819a\u79d1<\/td>\n\u751f\u6d3b\u7fd2\u6163\u75c5<\/td>\n\u8a2a\u554f\u8a3a\u7642<\/td>\n\u5fc3\u7642\u5185\u79d1<\/td>\n\u5065\u5eb7\u8a3a\u65ad<\/td>\n<\/tr>\n<\/table>\n

      \u3012145-0072 \u6771\u4eac\u90fd\u5927\u7530\u533a\u7530\u5712\u8abf\u5e03\u672c\u753a40-12 \u30b3\u30f3\u30c9\u7530\u5712\u8abf\u5e03\uff12\u968e<\/p>\n

      \u6771\u6025\u6771\u6a2a\u7dda\u30fb\u76ee\u9ed2\u7dda\u3000\u591a\u6469\u5ddd\u99c5 \u5f92\u6b695\u5206<\/p>\n

      \u571f\u66dc\u5348\u524d\u3082\u8a3a\u7642<\/div>\n\n\n\n\n\n\n
      \u8a3a\u7642\u6642\u9593<\/th>\n\u6708<\/th>\n\u706b<\/th>\n\u6c34<\/th>\n\u6728<\/th>\n\u91d1<\/th>\n\u571f<\/th>\n\u65e5\u795d<\/th>\n<\/tr>\n<\/thead>\n
      \u5348\u524d
      9:00-12:00<\/td>\n      		\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u4f11<\/td>\n<\/tr>\n
      \u5348\u5f8c
      15:30-19:00<\/td>\n      		\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u25cb<\/td>\n\u4f11<\/td>\n\u4f11<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n
      \n
      \n \"CLINICS\"
      \n WEB\u4e88\u7d04<\/span>
      \n <\/a>\n <\/td>\n      		\n
      \n \"melmo\"
      \n WEB\u554f\u8a3a<\/span>
      \n <\/a>\n <\/td>\n      		\n
      \n <\/svg>
      \n LINE<\/span>
      \n <\/a>\n <\/td>\n      		\n
      \n <\/svg>
      \n TEL<\/span>
      \n <\/a>\n <\/td>\n<\/tr>\n<\/table><\/div>\n<\/div>\n

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