{"id":4764,"date":"2024-01-30T08:20:35","date_gmt":"2024-01-29T23:20:35","guid":{"rendered":"https:\/\/www.takeuchi-iin.jp\/blog\/?p=4764"},"modified":"2024-01-30T08:28:40","modified_gmt":"2024-01-29T23:28:40","slug":"%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7","status":"publish","type":"post","link":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/","title":{"rendered":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027"},"content":{"rendered":"\n<p>\u7761\u7720\u4e2d\u306e\u3044\u3073\u304d\u3001\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3061\u3083\u3093\u3068\u5bdd\u305f\u3064\u3082\u308a\u306a\u306e\u306b\u7fcc\u65e5\u3082\u7720\u305f\u304f\u3066\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br>\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027<br>\u30fb\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u3066\u65e5\u3005\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u3092<br>\u306b\u3064\u3044\u3066\u533b\u7642\u76e3\u4fee\u4f9d\u983c\u3092\u53d7\u3051\u3066\u3001\u8a18\u4e8b\u306b\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u8ee2\u8a18\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/ziiiiigu.jp\/clinic\/%e7%ab%b9%e5%86%85%e5%86%85%e7%a7%91%e5%b0%8f%e5%85%90%e7%a7%91%e5%8c%bb%e9%99%a2\/\" target=\"_blank\" rel=\"noopener\" title=\"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027\uff08ziiiiigu.jp\uff09\">https:\/\/ziiiiigu.jp\/clinic\/%e7%ab%b9%e5%86%85%e5%86%85%e7%a7%91%e5%b0%8f%e5%85%90%e7%a7%91%e5%8c%bb%e9%99%a2\/<\/a><\/p>\n\n\n\n<p>\u3000\u7761\u7720\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u3072\u3068\u6614\u524d\u306f\u300c\u53d7\u9a13\u306f\u56db\u5f53\u4e94\u843d\uff08\u56db\u6642\u9593\u7761\u7720\u306e\u4eba\u306f\u5408\u683c\u3057\u3001\u4e94\u6642\u9593\u7761\u7720\u306e\u4eba\u306f\u4e0d\u5408\u683c\uff09\u3002\u300d\u306a\u3069\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3057\u305f\u3002<br>\u201dSleep now and a dream will come out; Study now and a dream will come true.\u201d\uff08\u4eca\u5c45\u7720\u308a\u3059\u308c\u3070\u3001\u3042\u306a\u305f\u306f\u5922\u3092\u307f\u308b\u3002\u4eca\u5b66\u7fd2\u3059\u308c\u3070\u3001\u3042\u306a\u305f\u306f\u5922\u304c\u53f6\u3046\u3002\uff09\u3054\u5b58\u77e5\u306e\u65b9\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30cf\u30fc\u30d0\u30fc\u30c9\u5927\u5b66\u306e\u56f3\u66f8\u9928\u306b\u63b2\u793a\u3055\u308c\u3066\u3044\u308b\u540d\u8a00\u306e\u4e00\u3064\u3067\u3059\u3002<br>\u5fc5\u8981\u306a\u7761\u7720\u6642\u9593\u306f\u5e74\u9f62\u306a\u3069\u4eba\u751f\u30b9\u30c6\u30fc\u30b8\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u304c\u3001\u4eba\u985e\u306e\u6b74\u53f2\u3092\u8003\u3048\u308b\u3068\uff17\u6642\u9593\u304f\u3089\u3044\u306f\u6b32\u3057\u3044\u3068\u3053\u308d\u3002\u3068\u306b\u304b\u304f\u5bdd\u306a\u3044\u3067\u673a\u306b\u9577\u6642\u9593\u5411\u3046\u3053\u3068\u304c\u76ee\u7684\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u3001\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u96c6\u4e2d\u529b\u4f4e\u4e0b\u3001\u5b66\u7fd2\u52b9\u7387\u306e\u4f4e\u4e0b\u3092\u4fae\u3063\u3066\u3044\u308b\u4e8b\u614b\u306b\u306a\u308a\u304b\u306d\u306a\u3044\u3067\u3059\u3002<br>\u3000\u30a2\u30e1\u30ea\u30ab\u7761\u7720\u533b\u5b66\u4f1a\u306e\u30b3\u30f3\u30bb\u30f3\u30b5\u30b9\u58f0\u660e\u306b\u3088\u308b\u3068\u3001\u5065\u5eb7\u3092\u6700\u9069\u306b\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u63a8\u5968\u3055\u308c\u308b\u7761\u7720\u6642\u9593\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\u30f6\u6708\u304b\u308912\u30f6\u6708\u306e\u4e73\u5150\u306f\u3001\u663c\u5bdd\u3092\u542b\u30811\u65e5\u306b12\u301c16\u6642\u9593\u306e\u7761\u7720\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>1\u6b73\u304b\u30892\u6b73\u306e\u5b50\u3069\u3082\u306f\u3001\u663c\u5bdd\u3092\u542b\u30811\u65e5\u306b11\u301c14\u6642\u9593\u306e\u7761\u7720\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>3\u6b73\u304b\u30895\u6b73\u306e\u5b50\u3069\u3082\u306f\u3001\u663c\u5bdd\u3092\u542b\u30811\u65e5\u306b10\u301c13\u6642\u9593\u306e\u7761\u7720\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>6\u6b73\u304b\u308912\u6b73\u306e\u5b50\u3069\u3082\u306f\u30011\u65e5\u306b9\u301c12\u6642\u9593\u306e\u7761\u7720\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>13\u6b73\u304b\u308918\u6b73\u306e\u4e2d\u9ad8\u751f\u306f\u30011\u65e5\u306b8\u301c10\u6642\u9593\u306e\u7761\u7720\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u7761\u7720\u6642\u9593\u306f\u3001\u6ce8\u610f\u529b\u3001\u884c\u52d5\u3001\u5b66\u7fd2\u3001\u8a18\u61b6\u3001\u611f\u60c5\u306e\u8abf\u7bc0\u3001\u751f\u6d3b\u306e\u8cea\u3001\u305d\u3057\u3066\u7cbe\u795e\u7684\u304a\u3088\u3073\u8eab\u4f53\u7684\u5065\u5eb7\u3092\u542b\u3080\u826f\u597d\u306a\u5065\u5eb7\u6210\u679c\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u63a8\u5968\u3055\u308c\u308b\u6642\u9593\u3088\u308a\u3082\u5c11\u306a\u3044\u7761\u7720\u6642\u9593\u306f\u3001\u6ce8\u610f\u3001\u884c\u52d5\u3001\u5b66\u7fd2\u306e\u554f\u984c\u3001\u4e8b\u6545\u306e\u30ea\u30b9\u30af\u5897\u52a0\u3001\u9ad8\u8840\u5727\u3001\u80a5\u6e80\u3001\u7cd6\u5c3f\u75c5\u3001\u3046\u3064\u75c5\u306e\u30ea\u30b9\u30af\u5897\u52a0\u3068\u95a2\u9023\u3057\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u4e2d\u9ad8\u751f\u306e\u5834\u5408\u306f\u3001\u81ea\u50b7\u884c\u70ba\u3001\u81ea\u6bba\u5ff5\u616e\u3001\u81ea\u6bba\u672a\u9042\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002Shalini Paruthi et al, &#8220;Consensus Statement of the American Academy of Sleep Medicine on the Recommended Amount of Sleep for Healthy Children: Methodology and Discussion.&#8221;(https:\/\/pubmed.ncbi.nlm.nih.gov\/27707447\/)<\/p>\n\n\n\n<p>\u5927\u4eba\u306e\u5834\u5408\u3001\u30a2\u30e1\u30ea\u30ab\u7761\u7720\u533b\u5b66\u4f1a\u3068\u7761\u7720\u7814\u7a76\u5b66\u4f1a\u306e\u5171\u540c\u30b3\u30f3\u30bb\u30f3\u30b5\u30b9\u58f0\u660e\u3067\u306f\u3001\u5065\u5eb7\u3092\u6700\u9069\u306b\u4fc3\u9032\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6210\u4eba\u306f1\u65e5\u306b7\u301c9\u6642\u9593\u306e\u7761\u7720\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>Nathaniel F Watson et al, &#8220;Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion.&#8221; (Sleep. 2015 Aug 1;38(8):1161-83. doi: 10.5665\/sleep.4886.)<br><br>\u3000\u7761\u7720\u6642\u9593\u5e2f\u3082\u91cd\u8981\u306a\u3088\u3046\u3067\u3059\u3002\u663c\u3060\u3063\u305f\u308a\u4e0d\u898f\u5247\u306a\u7761\u7720\u5f62\u614b\u3060\u3068\u3001\u3084\u306f\u308a\u4f53\u306b\u3088\u304f\u306a\u304f\u3066\u7cd6\u5c3f\u75c5\u3001\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u81e8\u5e8a\u7814\u7a76\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7761\u7720\u3001\u52e4\u52d9\u6642\u9593\u5e2f\u3068\u3001\u4f53\u91cd\u3068\u306e\u95a2\u9023\u3092\u8abf\u67fb\u3057\u305f\u300c\u30a6\u30a3\u30b9\u30b3\u30f3\u30b7\u30f3\u5065\u5eb7\u8abf\u67fb\u300d\uff082008\u5e74\uff5e2012\u5e74\uff09\u306e\u30c7\u30fc\u30bf\u89e3\u6790\u306b\u3088\u308b\u3068\u3001\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u52e4\u52d9\u8005\u306e\u904e\u5270\u4f53\u91cd\uff08\u80a5\u6e80\uff09\u306e\u5272\u5408\u304c47.9\uff05\u3001\u65e5\u4e2d\u30b7\u30d5\u30c8\u52e4\u52d9\u8005\u306e\u904e\u5270\u4f53\u91cd\uff08\u80a5\u6e80\uff09\u306e\u5272\u5408\u304c34.7\uff05\u3067\u3042\u308a\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u65b9\u306e\u65b9\u304c\u80a5\u6e80\u306a\u5272\u5408\u304c\u9ad8\u304b\u3063\u305f\u3068\u3044\u3046\u6709\u540d\u306a\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<br>\u591c\u9593\u30b7\u30d5\u30c8\u306e\u591a\u3044\u770b\u8b77\u5e2b\u3067\u3082\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u7387\u304c\u4e0a\u6607\u3057\u3066\u3057\u307e\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<br>\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u591a\u3044\u770b\u8b77\u5e2b\u306b\u304a\u3051\u308b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u7387\u306b\u95a2\u3059\u308b\u7814\u7a76\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7d50\u679c\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u591c\u52e4\u30b7\u30d5\u30c8\u3068\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af<\/strong>: \u30c7\u30f3\u30de\u30fc\u30af\u306e\u770b\u8b77\u5e2b\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u591c\u52e4\u304a\u3088\u3073\u5915\u65b9\u306e\u30b7\u30d5\u30c8\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u770b\u8b77\u5e2b\u306f\u3001\u663c\u9593\u306e\u30b7\u30d5\u30c8\u306e\u770b\u8b77\u5e2b\u3068\u6bd4\u8f03\u3057\u3066\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u6709\u610f\u306b\u9ad8\u3044\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002\u7279\u306b\u3001\u73fe\u5728\u591c\u52e4\u30b7\u30d5\u30c8\u306b\u5f93\u4e8b\u3057\u3066\u3044\u308b\u770b\u8b77\u5e2b\u306e\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u304c\u6700\u3082\u9ad8\u304b\u3063\u305f\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3010<a href=\"https:\/\/consensus.app\/papers\/night-shift-work-incidence-diabetes-nurse-cohort-hansen\/915d2fa44b265c8f9113ed1d36b3ca27\/?utm_source=chatgpt\">Hansen et al., 2016<\/a>\u3011\u3002<\/li>\n\n\n\n<li><strong>\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u671f\u9593\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af<\/strong>: \u770b\u8b77\u5e2b\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7c73\u56fd\u306e\u5927\u898f\u6a21\u30b3\u30db\u30fc\u30c8\u7814\u7a76\u3067\u306f\u3001\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u671f\u9593\u304c\u9577\u3044\u307b\u3069\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u5b88\u3063\u3066\u3044\u308b\u5834\u5408\u3067\u3082\u3001\u591c\u52e4\u30b7\u30d5\u30c8\u306f\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u3092\u5897\u52a0\u3055\u305b\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3010<a href=\"https:\/\/consensus.app\/papers\/rotating-night-shift-work-adherence-lifestyle-predicting-shan\/c7d2b0e06f6152d686277cf9cb0f32e2\/?utm_source=chatgpt\">Shan et al., 2018<\/a>\u3011\u3002<\/li>\n\n\n\n<li><strong>\u591c\u52e4\u30b7\u30d5\u30c8\u3068\u4ee3\u8b1d\u306e\u5f71\u97ff<\/strong>: \u770b\u8b77\u5e2b\u306b\u304a\u3051\u308b\u591c\u52e4\u30b7\u30d5\u30c8\u304c\u3001\u30b0\u30eb\u30b3\u30fc\u30b9\u4ee3\u8b1d\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u304b\u3092\u8abf\u67fb\u3057\u305f\u7814\u7a76\u3067\u306f\u3001\u591c\u52e4\u30b7\u30d5\u30c8\u306e\u9593\u306e\u03b2\u7d30\u80de\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u3053\u308c\u304c\u591c\u52e4\u30b7\u30d5\u30c8\u4e2d\u306b\u3088\u308a\u9ad8\u3044\u8840\u7cd6\u5024\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3010<a href=\"https:\/\/consensus.app\/papers\/glucose-metabolism-shiftwork-healthcare-workers-sharma\/7aa7982276e25d7ba24bda97a1ba35df\/?utm_source=chatgpt\">Sharma et al., 2017<\/a>\u3011\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u50d5\u81ea\u8eab\u3001\u4ff3\u512a\u306e\u795e\u7530\u6b63\u8f1d\u3055\u3093\u306e\u8001\u8870\u306b\u3064\u3044\u3066\u533b\u7642\u76e3\u4fee\u3001\u53d6\u6750\u3092\u53d7\u3051\u305f\u969b\u306b\u8001\u8870\u3068\u7761\u7720\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u307e\u3068\u3081\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u306e\u3067\u3001\u8a73\u7d30\u306f\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002\u77ed\u3044\u7761\u7720\u6642\u9593\u3001\u904e\u52b4\u304c\u65e9\u671f\u306e\u8001\u8870\u3092\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u306b\u3064\u3044\u3066\u56de\u7b54\u3057\u307e\u3057\u305f\u3002<br><a href=\"https:\/\/news.yahoo.co.jp\/articles\/53af30e65fc4ffe2aaef4f92a7f1ffc3e68ad548?fbclid=IwAR0_tZmR8H2RucZSq-Wk7604lcaRZmxRAWR-zUWUmRLkra6OzubhC8g3CO4\" target=\"_blank\" rel=\"noopener\" title=\"\u795e\u7530\u6b63\u8f1d\u300c\u8001\u8870\u72b6\u614b\u300d\u5831\u9053\u306e\u885d\u6483\u2026\u533b\u5e2b\u304c\u8a9e\u308b\u300c\u58ee\u5e74\u671f\u306e\u591a\u5fd9\u30fb\u7761\u7720\u4e0d\u8db3\u300d\u304c\u5f15\u304d\u8d77\u3053\u3059\u9577\u671f\u7684\u5065\u5eb7\u30ea\u30b9\u30af\">https:\/\/news.yahoo.co.jp\/articles\/53af30e65fc4ffe2aaef4f92a7f1ffc3e68ad548?fbclid=IwAR0_tZmR8H2RucZSq-Wk7604lcaRZmxRAWR-zUWUmRLkra6OzubhC8g3CO4<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"454\" height=\"890\" src=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2024\/01\/13a0e9e5f4e32becfb2cdd3368b401c1-1.png\" alt=\"\" class=\"wp-image-4767\" srcset=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2024\/01\/13a0e9e5f4e32becfb2cdd3368b401c1-1.png 454w, https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2024\/01\/13a0e9e5f4e32becfb2cdd3368b401c1-1-153x300.png 153w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u7761\u7720\u4e2d\u306e\u3044\u3073\u304d\u3001\u547c\u5438\u304c\u6b62\u307e\u3063\u3066\u3044\u308b\u3068\u6307\u6458\u3055\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u3061\u3083\u3093\u3068\u5bdd\u305f\u3064\u3082\u308a\u306a\u306e\u306b\u7fcc\u65e5\u3082\u7720\u305f\u304f\u3066\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u30fb\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027\u30fb\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u3066\u65e5\u3005\u306e\u30d1\u30d5\u30a9&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4837,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[653,1,182,4,346,14,341],"tags":[],"class_list":["post-4764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cpap","category-takeuchi-internal-medicine-and-pediatrics","category-182","category-4","category-346","category-14","category-341","wpcat-653-id","wpcat-1-id","wpcat-182-id","wpcat-4-id","wpcat-346-id","wpcat-14-id","wpcat-341-id"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n\t<meta name=\"author\" content=\"\u4e94\u85e4 \u826f\u5c06\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\n\t\t<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-NMTPHD6S5N\"><\/script>\n<script>\nwindow.dataLayer = window.dataLayer || [];\nfunction gtag(){dataLayer.push(arguments);}\ngtag('js', new Date());\n\ngtag('config', 'G-NMTPHD6S5N');\ngtag('config', 'G-SEDLT798VX');\n<\/script>\n<script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':\nnew Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],\nj=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src=\n'https:\/\/www.googletagmanager.com\/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);\n})(window,document,'script','dataLayer','GTM-54V36QRR');<\/script>\n<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=UA-9162760-67\"><\/script>\n<script>\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n \n gtag('config', 'UA-143245943-38');\n gtag('config', 'UA-9162760-67');\ngtag('config', 'UA-10175952-2');\n<\/script>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662 |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-01-29T23:20:35+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2024-01-29T23:28:40+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@IinTakeuchi\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#article\",\"name\":\"\\u7761\\u7720\\u6642\\u7121\\u547c\\u5438\\u75c7\\u5019\\u7fa4\\u3068\\u751f\\u6d3b\\u7fd2\\u6163\\u75c5\\u3068\\u306e\\u95a2\\u9023\\u6027 | \\u7af9\\u5185\\u5185\\u79d1\\u5c0f\\u5150\\u79d1\\u533b\\u9662\",\"headline\":\"\\u7761\\u7720\\u6642\\u7121\\u547c\\u5438\\u75c7\\u5019\\u7fa4\\u3068\\u751f\\u6d3b\\u7fd2\\u6163\\u75c5\\u3068\\u306e\\u95a2\\u9023\\u6027\",\"author\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/author\\\/yoshimasa-goto\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/678f810c48dd28c65996b8ac11f71f2d.jpg\",\"width\":1021,\"height\":637},\"datePublished\":\"2024-01-30T08:20:35+09:00\",\"dateModified\":\"2024-01-30T08:28:40+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#webpage\"},\"articleSection\":\"CPAP, \\u30af\\u30ea\\u30cb\\u30c3\\u30af, \\u30e1\\u30c7\\u30a3\\u30a2\\u51fa\\u6f14, \\u533b\\u9662\\u306b\\u3064\\u3044\\u3066, \\u76e3\\u4fee, \\u7cd6\\u5c3f\\u75c5, \\u96d1\\u8a8c\\u30fb\\u65b0\\u805e\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/#listItem\",\"name\":\"\\u30af\\u30ea\\u30cb\\u30c3\\u30af\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/#listItem\",\"position\":2,\"name\":\"\\u30af\\u30ea\\u30cb\\u30c3\\u30af\",\"item\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\\\/#listItem\",\"name\":\"\\u533b\\u9662\\u306b\\u3064\\u3044\\u3066\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\\\/#listItem\",\"position\":3,\"name\":\"\\u533b\\u9662\\u306b\\u3064\\u3044\\u3066\",\"item\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#listItem\",\"name\":\"\\u7761\\u7720\\u6642\\u7121\\u547c\\u5438\\u75c7\\u5019\\u7fa4\\u3068\\u751f\\u6d3b\\u7fd2\\u6163\\u75c5\\u3068\\u306e\\u95a2\\u9023\\u6027\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/#listItem\",\"name\":\"\\u30af\\u30ea\\u30cb\\u30c3\\u30af\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#listItem\",\"position\":4,\"name\":\"\\u7761\\u7720\\u6642\\u7121\\u547c\\u5438\\u75c7\\u5019\\u7fa4\\u3068\\u751f\\u6d3b\\u7fd2\\u6163\\u75c5\\u3068\\u306e\\u95a2\\u9023\\u6027\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/category\\\/takeuchi-internal-medicine-and-pediatrics\\\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\\\/#listItem\",\"name\":\"\\u533b\\u9662\\u306b\\u3064\\u3044\\u3066\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/#organization\",\"name\":\"\\u7af9\\u5185\\u5185\\u79d1\\u5c0f\\u5150\\u79d1\\u533b\\u9662\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/wp-content\\\/uploads\\\/2019\\\/10\\\/logo.png\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#organizationLogo\",\"width\":384,\"height\":70},\"image\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/author\\\/yoshimasa-goto\\\/#author\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/author\\\/yoshimasa-goto\\\/\",\"name\":\"\\u4e94\\u85e4 \\u826f\\u5c06\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/73c40b8ea6534a300f00d213b4a0dc600a88d7166ca3672a375f8dc4b6a94bc2?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"\\u4e94\\u85e4 \\u826f\\u5c06\"},\"sameAs\":[\"https:\\\/\\\/twitter.com\\\/IinTakeuchi\",\"https:\\\/\\\/www.instagram.com\\\/takeuchi_iin\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@dr.6833\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#webpage\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/\",\"name\":\"\\u7761\\u7720\\u6642\\u7121\\u547c\\u5438\\u75c7\\u5019\\u7fa4\\u3068\\u751f\\u6d3b\\u7fd2\\u6163\\u75c5\\u3068\\u306e\\u95a2\\u9023\\u6027 | \\u7af9\\u5185\\u5185\\u79d1\\u5c0f\\u5150\\u79d1\\u533b\\u9662\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/author\\\/yoshimasa-goto\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/author\\\/yoshimasa-goto\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/678f810c48dd28c65996b8ac11f71f2d.jpg\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#mainImage\",\"width\":1021,\"height\":637},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\\\/#mainImage\"},\"datePublished\":\"2024-01-30T08:20:35+09:00\",\"dateModified\":\"2024-01-30T08:28:40+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/\",\"name\":\"\\u7af9\\u5185\\u5185\\u79d1\\u5c0f\\u5150\\u79d1\\u533b\\u9662\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.takeuchi-iin.jp\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","description":"","canonical_url":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/","robots":"max-snippet:-1, max-image-preview:large, max-video-preview:-1","keywords":"","webmasterTools":{"miscellaneous":"&lt;script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=G-NMTPHD6S5N\"&gt;&lt;\/script&gt;\n&lt;script&gt;\nwindow.dataLayer = window.dataLayer || [];\nfunction gtag(){dataLayer.push(arguments);}\ngtag('js', new Date());\n\ngtag('config', 'G-NMTPHD6S5N');\ngtag('config', 'G-SEDLT798VX');\n&lt;\/script&gt;\n&lt;script&gt;(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start':\nnew Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0],\nj=d.createElement(s),dl=l!='dataLayer'?'&amp;l='+l:'';j.async=true;j.src=\n'https:\/\/www.googletagmanager.com\/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f);\n})(window,document,'script','dataLayer','GTM-54V36QRR');&lt;\/script&gt;\n&lt;script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=UA-9162760-67\"&gt;&lt;\/script&gt;\n&lt;script&gt;\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n \n gtag('config', 'UA-143245943-38');\n gtag('config', 'UA-9162760-67');\ngtag('config', 'UA-10175952-2');\n&lt;\/script&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#article","name":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","headline":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027","author":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/author\/yoshimasa-goto\/#author"},"publisher":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2024\/01\/678f810c48dd28c65996b8ac11f71f2d.jpg","width":1021,"height":637},"datePublished":"2024-01-30T08:20:35+09:00","dateModified":"2024-01-30T08:28:40+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#webpage"},"isPartOf":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#webpage"},"articleSection":"CPAP, \u30af\u30ea\u30cb\u30c3\u30af, \u30e1\u30c7\u30a3\u30a2\u51fa\u6f14, \u533b\u9662\u306b\u3064\u3044\u3066, \u76e3\u4fee, \u7cd6\u5c3f\u75c5, \u96d1\u8a8c\u30fb\u65b0\u805e"},{"@type":"BreadcrumbList","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.takeuchi-iin.jp\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/#listItem","name":"\u30af\u30ea\u30cb\u30c3\u30af"}},{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/#listItem","position":2,"name":"\u30af\u30ea\u30cb\u30c3\u30af","item":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/#listItem","name":"\u533b\u9662\u306b\u3064\u3044\u3066"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/#listItem","position":3,"name":"\u533b\u9662\u306b\u3064\u3044\u3066","item":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#listItem","name":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/#listItem","name":"\u30af\u30ea\u30cb\u30c3\u30af"}},{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#listItem","position":4,"name":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027","previousItem":{"@type":"ListItem","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/#listItem","name":"\u533b\u9662\u306b\u3064\u3044\u3066"}}]},{"@type":"Organization","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/#organization","name":"\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","url":"https:\/\/www.takeuchi-iin.jp\/blog\/","logo":{"@type":"ImageObject","url":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#organizationLogo","width":384,"height":70},"image":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/author\/yoshimasa-goto\/#author","url":"https:\/\/www.takeuchi-iin.jp\/blog\/author\/yoshimasa-goto\/","name":"\u4e94\u85e4 \u826f\u5c06","image":{"@type":"ImageObject","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/73c40b8ea6534a300f00d213b4a0dc600a88d7166ca3672a375f8dc4b6a94bc2?s=96&d=mm&r=g","width":96,"height":96,"caption":"\u4e94\u85e4 \u826f\u5c06"},"sameAs":["https:\/\/twitter.com\/IinTakeuchi","https:\/\/www.instagram.com\/takeuchi_iin\/","https:\/\/www.youtube.com\/@dr.6833"]},{"@type":"WebPage","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#webpage","url":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/","name":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","inLanguage":"ja","isPartOf":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#breadcrumblist"},"author":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/author\/yoshimasa-goto\/#author"},"creator":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/author\/yoshimasa-goto\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2024\/01\/678f810c48dd28c65996b8ac11f71f2d.jpg","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#mainImage","width":1021,"height":637},"primaryImageOfPage":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/#mainImage"},"datePublished":"2024-01-30T08:20:35+09:00","dateModified":"2024-01-30T08:28:40+09:00"},{"@type":"WebSite","@id":"https:\/\/www.takeuchi-iin.jp\/blog\/#website","url":"https:\/\/www.takeuchi-iin.jp\/blog\/","name":"\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","inLanguage":"ja","publisher":{"@id":"https:\/\/www.takeuchi-iin.jp\/blog\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662 |","og:type":"article","og:title":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","og:url":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/","og:image":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png","og:image:secure_url":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png","article:published_time":"2024-01-29T23:20:35+00:00","article:modified_time":"2024-01-29T23:28:40+00:00","twitter:card":"summary","twitter:title":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027 | \u7af9\u5185\u5185\u79d1\u5c0f\u5150\u79d1\u533b\u9662","twitter:creator":"@IinTakeuchi","twitter:image":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-content\/uploads\/2019\/10\/logo.png"},"aioseo_meta_data":{"post_id":"4764","title":null,"description":null,"keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-01-18 20:57:32","updated":"2025-06-04 01:15:47","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/\" title=\"\u30af\u30ea\u30cb\u30c3\u30af\">\u30af\u30ea\u30cb\u30c3\u30af<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/\" title=\"\u533b\u9662\u306b\u3064\u3044\u3066\">\u533b\u9662\u306b\u3064\u3044\u3066<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/www.takeuchi-iin.jp\/blog"},{"label":"\u30af\u30ea\u30cb\u30c3\u30af","link":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/"},{"label":"\u533b\u9662\u306b\u3064\u3044\u3066","link":"https:\/\/www.takeuchi-iin.jp\/blog\/category\/takeuchi-internal-medicine-and-pediatrics\/%e5%8c%bb%e9%99%a2%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6\/"},{"label":"\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u6027","link":"https:\/\/www.takeuchi-iin.jp\/blog\/%e7%9d%a1%e7%9c%a0%e6%99%82%e7%84%a1%e5%91%bc%e5%90%b8%e7%97%87%e5%80%99%e7%be%a4%e3%81%a8%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e7%97%85%e3%81%a8%e3%81%ae%e9%96%a2%e9%80%a3%e6%80%a7\/"}],"_links":{"self":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/4764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/comments?post=4764"}],"version-history":[{"count":4,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/4764\/revisions"}],"predecessor-version":[{"id":4838,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/4764\/revisions\/4838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/media\/4837"}],"wp:attachment":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/media?parent=4764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/categories?post=4764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/tags?post=4764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}