{"id":254,"date":"2020-05-12T00:23:03","date_gmt":"2020-05-11T15:23:03","guid":{"rendered":"https:\/\/www.takeuchi-iin.jp\/blog\/?p=254"},"modified":"2022-10-15T01:18:10","modified_gmt":"2022-10-14T16:18:10","slug":"%e4%b9%85%e3%81%97%e6%8c%af%e3%82%8a%e3%81%ae%e3%82%b8%e3%83%a7%e3%82%ae%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/www.takeuchi-iin.jp\/blog\/%e4%b9%85%e3%81%97%e6%8c%af%e3%82%8a%e3%81%ae%e3%82%b8%e3%83%a7%e3%82%ae%e3%83%b3%e3%82%b0\/","title":{"rendered":"\u4e45\u3057\u632f\u308a\u306e\u30b8\u30e7\u30ae\u30f3\u30b0"},"content":{"rendered":"\n

\u30002020\u5e74\u3082\uff13\u5206\u306e\uff11\u3092\u7d42\u3048\u3001\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a4\u30fc\u30af\u3082\u904e\u304e\u53bb\u308a\u3001\u5f90\u3005\u306b\u84b8\u3057\u6691\u304f\u306a\u3063\u3066\u53c2\u308a\u307e\u3057\u305f\u3002COVID-19\u306e\u5f71\u97ff\u3067\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u767a\u4ee4\u4e2d\u3067\u3042\u308a\u8cb7\u3044\u7269\u3001\u5a2f\u697d\u306a\u3069\u4f55\u4e8b\u3082\u81ea\u7c9b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u72b6\u6cc1\u3067\u3059\u3002\u30af\u30ea\u30cb\u30c3\u30af\u53d7\u8a3a\u3067\u3059\u3089\u81ea\u7c9b\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u72b6\u6cc1\u3067\u3059\u3002\u5f53\u9662\u306f\u5f85\u5408\u5ba4\u3001\u8a3a\u5bdf\u5ba4\u3068\u3082\u306b\u63db\u6c17\u3001\u6b21\u4e9c\u5869\u7d20\u9178\u30ca\u30c8\u30ea\u30a6\u30e0\u6d88\u6bd2\u306a\u3069\u5fb9\u5e95\u3057\u3066\u304a\u308a\u3001\u7a7a\u6c17\u6e05\u6d44\u6a5f\u3082\uff13\u53f0\u30d5\u30eb\u6d3b\u52d5\u3057\u5bfe\u7b56\u5bfe\u5fdc\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u307e\u305f\u767a\u71b1\u3001\u54b3\u306a\u3069\u5c11\u3057\u3067\u3082\u65b0\u578b\u30b3\u30ed\u30ca\u611f\u67d3\u75c7\u304c\u7591\u308f\u308c\u308b\u65b9\u306b\u306f\u5165\u53e3\u3082\u8a3a\u5bdf\u5834\u6240\u3082\u8a3a\u5bdf\u6642\u9593\u3082\u5225\u306b\u3057\u3066\u304a\u308a\u307e\u3059\uff08\u7a7a\u9593\u7684\u6642\u9593\u7684\u9694\u96e2\uff09\u3001\u662f\u975e\u3068\u3082\u5f53\u9662\u304b\u304b\u308a\u3064\u3051\u60a3\u8005\u69d8\u306f\u3054\u5b89\u5fc3\u3057\u3066\u6765\u9662\u304f\u3060\u3055\u3044\u3002
\u3000\u79c1\u4e8b\u3067\u3059\u304c\u30013\u670815\u65e5\uff08\u65e5\uff09\u53e4\u6cb3\u306f\u306a\u3082\u3082\u30de\u30e9\u30bd\u30f3\u4e2d\u6b62\u30014\u670819\u65e5\uff08\u65e5\uff09\u304b\u3059\u307f\u304c\u3046\u3089\u30de\u30e9\u30bd\u30f3\u4e2d\u6b62\u3068\u4eca\u5e74\u306f\u4e00\u5ea6\u3082\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3092\u8d70\u308c\u3066\u304a\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u3067\u30823\u6708\u672b\u307e\u3067\u306f\u5a18\u9054\u306e\u4fdd\u80b2\u5712\u306e\u9001\u8fce\u3092\u30b8\u30e7\u30ae\u30f3\u30b0\u304c\u3066\u3089\u3057\u3066\u304a\u308a\u307e\u3057\u305f\u304c4\u6708\u4ee5\u964d\u5168\u304f\u8d70\u308b\u3053\u3068\u3082\u5fd8\u308c\u3066\u3044\u305f\u72b6\u6cc1\u3067\u3057\u305f\u3002\u672c\u65e55\u670811\u65e5\uff08\u6708\uff09\u306e\u663c\u4f11\u307f\u4e2d\u306b\u884c\u3063\u3066\u3044\u305f\u5f80\u8a3a\u5f8c\u306b\u7a81\u7136\u7121\u6027\u306b\u8d70\u308a\u305f\u304f\u306a\u3063\u305f\u306e\u3067\uff16km\u3060\u3051\u30b8\u30e7\u30ae\u30f3\u30b0\u3057\u307e\u3057\u305f\u3002\u5f53\u7136\u3001\u30de\u30b9\u30af\u3092\u3057\u3066\u306e\u30b8\u30e7\u30ae\u30f3\u30b0\u3067\u3057\u305f\u3002\u5c11\u3057\u672c\u6c17\u3067\u8d70\u3063\u305f\u3089\u30de\u30b9\u30af\u3057\u3066\u3044\u308b\u305f\u3081\u672c\u5f53\u306b\u547c\u5438\u56f0\u96e3\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u3002\u4eca\u307e\u3067\u30de\u30b9\u30af\u3057\u3066\u8d70\u308b\u3053\u3068\u306a\u3093\u3066\u8003\u3048\u305f\u3053\u3068\u306a\u304b\u3063\u305f\u3067\u3059\u3002
\u3000\u3086\u3063\u304f\u308a\u306e\u30da\u30fc\u30b91km5\u520626\u79d2\u3067\u8d70\u308a\u307e\u3057\u305f\u3002\u9662\u9577\u306b\u306a\u308a\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u308a\u4f53\u91cd\u304c\u534a\u5e74\u30675kg\u307b\u3069\u5897\u304870\u338f\u306b\u300270(kg)\u00d76(km)=420kcal\u2252409kcal\u3068\u4e0b\u306eGarmin\u306e\u7ba1\u7406\u8868\u901a\u308a\u306e\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u8a08\u7b97\u3067\u3057\u305f\u3002\uff08\u4f53\u91cd\u00d7\u8ddd\u96e2\u3067\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u6982\u7b97\u8a08\u7b97\u3067\u304d\u307e\u3059\uff09<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u4e0b\u306e\u5199\u771f\u304c\u3001\u3061\u3087\u3046\u3069\u30af\u30ea\u30cb\u30c3\u30af\u3092\u51fa\u767a\u3057\u3066\u7247\u90533km\u306e\u6298\u308a\u8fd4\u3057\u5730\u70b9\u304b\u3089\u4e8c\u5b50\u7389\u5ddd\u306e\u65b9\u9762\u306e\u98a8\u666f\u3067\u3059\u300214\u6642\u904e\u304e\u3060\u3063\u305f\u306e\u3067\u65e5\u5dee\u3057\u3082\u5f37\u304f\u6691\u304b\u3063\u305f\u3067\u3059\u304c\u3001\u591a\u6469\u5ddd\u6cbf\u3044\u306e\u65b0\u7dd1\u306e\u98a8\u666f\u3092\u773a\u3081\u306a\u304c\u3089\u8d70\u308c\u3066\u3068\u3066\u3082\u826f\u304b\u3063\u305f\u3067\u3059\u3002\u75c5\u307f\u4ed8\u304d\u306b\u306a\u308b\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u4e0b\u306e\u5199\u771f\u304c\u4e38\u5b50\u6a4b\u306e\u65b9\u5411\u306e\u98a8\u666f\u3067\u3059\u3002\u5f53\u9662\u304c\u5165\u3063\u3066\u3044\u308b\u30de\u30f3\u30b7\u30e7\u30f3\uff08\u30b3\u30f3\u30c9\u7530\u5712\u8abf\u5e03\uff09\u304c\u898b\u3048\u307e\u3059\u306d\u3002\u30b7\u30f3\u30fb\u30b4\u30b8\u30e9\u3082\u30b3\u30f3\u30c9\u7530\u5712\u8abf\u5e03\u306e\u6a2a\u3092\u901a\u308a\u904e\u304e\u3066\u307e\u3057\u305f\u306d\u3002\u5206\u304b\u308a\u307e\u3059\u304b\uff1f\uff08\u7b11\uff09<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u3000\u300c\u4f4e\u9178\u7d20\u72b6\u614b\u3067\u8d70\u308b\u3053\u3068\u3067\u8133\u3084\u5fc3\u81d3\u306b\u5341\u5206\u306a\u9178\u7d20\u304c\u884c\u304d\u6e21\u3089\u306a\u304f\u306a\u308a\u3001\u5224\u65ad\u529b\u304c\u920d\u304f\u306a\u308b\u305f\u3081\u3001\u6c57\u3092\u304b\u304f\u91cf\u304c\u5897\u3048\u3066\u3082\u3001\u8131\u6c34\u72b6\u614b\u306a\u3069\u4f53\u8abf\u306e\u5fae\u5999\u306a\u5909\u5316\u306b\u6c17\u4ed8\u304b\u305a\u3001\u71b1\u4e2d\u75c7\u306b\u306a\u308b\u6050\u308c\u304c\u3042\u308b\u300d\u3068\u5148\u8f29\u53cb\u4eba\u533b\u5e2b\u3067\u3042\u308b\u6749\u5ca1\u5145\u723e\u5148\u751f\u306f5\u670810\u65e5\u306bNHK\u3067\u304a\u8a71\u3055\u308c\u3066\u304a\u308a\u307e\u3057\u305f\u3002\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3067\u3059\u306d\u3002
\u30de\u30b9\u30af\u3064\u3051\u3066\u8d70\u308b\u4eba\u300c\u6700\u4f4e\u9650\u306e\u30a8\u30c1\u30b1\u30c3\u30c8\u3060\u304c\u672c\u5f53\u306b\u304d\u3064\u3044\u300d<\/strong>
\u30de\u30b9\u30af\u3064\u3051\u305f\u3068\u304d\u306f\u300c\u30cb\u30b3\u30cb\u30b3\u30da\u30fc\u30b9\u300d\u3067<\/strong>
\u71b1\u4e2d\u75c7\u306a\u3069\u306e\u30ea\u30b9\u30af\u3082<\/strong>
https:\/\/www3.nhk.or.jp\/news\/html\/20200510\/k10012424091000.html?utm_int=news-new_contents_list-items_002<\/a><\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

\u30002020\u5e74\u3082\uff13\u5206\u306e\uff11\u3092\u7d42\u3048\u3001\u30b4\u30fc\u30eb\u30c7\u30f3\u30a6\u30a4\u30fc\u30af\u3082\u904e\u304e\u53bb\u308a\u3001\u5f90\u3005\u306b\u84b8\u3057\u6691\u304f\u306a\u3063\u3066\u53c2\u308a\u307e\u3057\u305f\u3002COVID-19\u306e\u5f71\u97ff\u3067\u7dca\u6025\u4e8b\u614b\u5ba3\u8a00\u767a\u4ee4\u4e2d\u3067\u3042\u308a\u8cb7\u3044\u7269\u3001\u5a2f\u697d\u306a\u3069\u4f55\u4e8b\u3082\u81ea\u7c9b\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u72b6\u6cc1\u3067\u3059\u3002\u30af\u30ea\u30cb\u30c3\u30af\u53d7\u8a3a\u3067\u3059\u3089\u81ea\u7c9b\u3055…<\/p>\n","protected":false},"author":2,"featured_media":263,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,344],"tags":[],"class_list":["post-254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","category-344","wpcat-16-id","wpcat-344-id"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/comments?post=254"}],"version-history":[{"count":10,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/254\/revisions"}],"predecessor-version":[{"id":305,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/posts\/254\/revisions\/305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/media\/263"}],"wp:attachment":[{"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/media?parent=254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/categories?post=254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.takeuchi-iin.jp\/blog\/wp-json\/wp\/v2\/tags?post=254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}